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Tofu is the main ingredient in Chinese vegetarian dishes and has always been popular among people, known as "plant meat".The so-called 'golden autumn tofu is like ginseng', have you had tofu this autumn?Image from the internetWhy Eat Tofu in AutumnTraditional Chinese medicine believes that tofu has a sweet and cool taste, and can enter the spleen, stomach, and large intestine meridians

The health preservation ideas of ancient China have practical guiding significance and still have reference value for the health of modern people. The ancients often said, 'When one is old, they will discharge their residual essence, but when one is poor, they will suffer

Dr. ZhangEditor | ShiwufollowHey, my mother-in-law is only 55 years old this year and she lost all her teeth

The autumn wind makes the crab feet itch. Every year during the Mid Autumn Festival, the crab is yellow and full of fat, making it the best time to taste it

As I get older, I'm afraid of blood vessel blockage.Because once an arterial plaque forms, it is difficult to reverse, and if it is an active plaque, it can also rupture at any timeMyocardial infarction, cerebral infarctionThe risk is overwhelming!What should we do to deal with such a dangerous situation in order to stabilize the plaques and prevent them from fracturing?oneIs cardiovascular plaque prone to rupture and difficult to prevent and treat?Soft, firm, and loose knots are the key!,one0fourof,ofSolid accumulationThe method of treating tumors and nodules in ancient Chinese medicine can be used to change their morphology, achieving the goal of making them stable and not rupture

#Autumn Life Clock In Season#Ginger, as a representative of the homology between medicine and food, is not only a common seasoning in daily life, but also an important traditional Chinese medicine. Ginger is a treasure throughout the body

During the "Mid Autumn Festival+National Day" holiday, have you been sitting on the sofa doing TV dramas, working hard at work, lying in bed playing with your phone, or strolling around tourist attractions?For many people, sitting and standing for a long time is already the norm. So, which is more harmful to the body: sitting, standing, lying, or walking for a long time?Long periods of sitting can easily cause lumbar disc herniation

The weather gradually became colder, and the waiter noticed that the people around him ate fruits significantly less frequently than before.Some people say that when it gets cold and eats cold fruits, the stomach and intestines will protest! Indeed, many fruits tend to be cooler, and some people with spleen and stomach deficiency and weak constitution may not only have difficulty digesting and absorbing them, but may also have diarrhea

Washing dishes may seem like a small matter, but it is related to the health of a family.If not washed thoroughly, it is very likely to ingest a lot of bacteria, leading to diarrhea, fever, and even poisoning!Also, do not eat indiscriminately for the sake of health preservation, otherwiseoneReported by CCTV:A cloth can cause poisoning in the whole familyPreviously, CCTV's "Early Reference to Life" program had reported on the hygiene and health issues of bowls and chopsticks

The health of a person is closely related to the quality of the spleen and stomach.If one lacks a good temper, their digestive function will decrease and metabolic abnormalities will also occur