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Source: [People's Health Network]Editor's note: After the short and long vacation, people are back into their busy work. Faced with work tasks, some people feel listless, unable to interest themselves in anything they do, anxious, depressed, frequently making mistakes in their work, and even experiencing endocrine disorders, cardiovascular diseases, etc

Blood glucose level refers to the concentration of glucose in the human blood, which is a necessary source of energy for maintaining normal physiological functions.The level of blood sugar is closely related to human health, and high or low blood sugar levels can cause a series of health problems

Lotus leaves, mulberry leaves, mint leaves.

We often hear stories about the life and physical health of young people: a young man with dreams, in order to pursue a better life, leaves his hometown and enters a metropolis. They work hard and study hard, trying to find their place in this big city, but their busy lives often make them overlook the importance of physical health

Many people have doubts. Some elderly people who appear to be in good physical condition and not troubled by diseases can live a normal life, but after the age of 70, they hear bad news within a few years

Which underlying diseases are the main culprits leading to kidney disease?For the prevention of chronic kidney disease, the first thing is to effectively control some high-risk primary diseases, such as diabetes and hypertension. These patients may not realize that their disease is related to kidney disease, or that they do not pay attention to the management of blood sugar and blood pressure, and may eventually become uremic kidney dialysis patients

Being able to live beyond the age of 70 is a more ideal state, as 60 is defined as an elderly person. Although living conditions are getting better and better, many people still suffer from serious illnesses at a young age, ultimately resulting in financial and personal deprivation

Whether facial features can reflect a person's lifespan has always been a topic of concern. Some people believe that facial features can reveal a person's health status and longevity potential

A tea friend in the background asked me, 'What kind of tea can I drink every day without hurting my stomach?'?Many tea enthusiasts are very concerned about this issue, especially those who have poor stomachs and want to drink tea.In theory, no matter what kind of tea it is, it has a certain impact on the gastrointestinal tract

This morning (9th)There are many cloud systems over Suzhou CityLowest gas temperatureThe weather is slightly coolerThe sky occasionally opens during the daySun father-in-law occasionally shows a faceYunduoPlus the blowing of northerly windsWeak daytime temperature riseSuch a temperatureOverall, the human body feels comfortableWeather this weekExpected to be on the night of the 12th to the 13th of this weekThere was a precipitation processThe rainfall is mainly light rainThe remaining time periods are mainly dominated by changes in cloud systemsAlthough there were weak cold air and weak precipitation disturbances during the weekBut the highest temperature fluctuates littleThe lowest gas temperature fluctuatesOverallExcept for the weak precipitation from the night of the 12th to the 13thWeather this weekComfortable body feelCold Dew Health PreservationEntering the Cold Dew solar term, the cold gradually rises, which is a high incidence period of respiratory diseases. A decrease in temperature can cause tracheal contraction and increase airway resistance

If you want to sleep well,Spleen is good, heart is good, and liver is also good.Because ifSpleen and stomach weaknessThe generation of qi and blood is hindered, and the heart and blood are insufficient,Loss of mental health,insomnia,insomnia,