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A Guide to Preventing Respiratory Illnesses in the Elderly During Winter: Inspired by Grandma Liu's StoryA biting north wind swept through the streets of the small northern city, leaving few pedestrians in sight. Grandma Liu, bundled in a thick down jacket, slowly walked home

Here's the English translation of the provided content:preventing hair loss in women Cold Showers After Summer Exercise: Beware of Heart Attacks!In the scorching summer heat, taking a refreshing cold shower after exercise is a favorite for many. However, this seemingly cool practice harbors hidden risks and can even be life-threatening! Recently, a 47-year-old man, Mr

Here's an English translation of the provided content:daily skincare routine for aging skin 40s 69-Year-Old Man Abstains From MSG and Soy Sauce for 10 Years, Unexpected Physical Exam Results! The Right Way to Approach Healthy Eating for Seniorsfirming lotions for aging skin over 40"For health, I gave up MSG and soy sauce, for ten years now!" proudly declared 69-year-old Mr. Wang

Radish has always been known as "affordable ginseng", and there is also a saying among the people that "eat carrots in winter and ginger in summer". However, as soon as winter passes, the radishes in the vegetable market become particularly popular

Are you a person who cherishes your own body? I eat, sleep, exercise regularly every day, and maintain a healthy lifestyle. If your answer is yes, congratulations, you have already done many things that are beneficial to yourself

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Falls are a common health problem among elderly people. About 30% of elderly people over 65 years old experience falls every year, and the incidence of falls increases with age

Long term low head brushing on mobile phones, sitting at the desk for a long time without moving.