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Red dates and brown sugar do not nourish blood! There are four types of food that can truly nourish blood. Don't spend money unjustly anymore
Recently, my daughter saw that Aunt Zhang's physical condition was not very good, so she took her to the hospital for a check-up. Due to too many check-up items, Aunt Zhang was drawn a lot of blood, so she complained in her friend group
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Every night you stay up, you consume the lifespan of your thyroid gland. Abnormal thyroid hormone levels can affect all organs in the body. Do four things to protect your thyroid gland
There are countless reasons to stay up late, such as surfing the internet, following dramas, playing games, and browsing Weibo and WeChat, but your thyroid gland may not be able to move anymore.Life Times invites experts to explain how staying up late consumes thyroid lifespan
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No matter how short you are of money, you must never work on the night shift.
#The current hot topic headline says # I have been working in a company for six years, day and night shifts. Two shifts
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The 'Best Sleep Time' is Coming Out! Sleeping more or less can shorten one's lifespan. The key is to seize these few moments
Sleep is a repair process in our body that can restore our spirits and relieve fatigue. About one-third of a person's life is spent in sleep, which is crucial for our health
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Taking a nap is the right way to maintain health, but not sleeping properly can harm one's health! Research has found that people who frequently take naps have a larger brain capacity!
If time permits, most people will choose to take a nap and wake up feeling refreshed.A new study recently found that people who frequently take naps have a slower rate of brain atrophy
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Is it a calcium deficiency when your feet suddenly cramp while sleeping? What happened when my body suddenly shook? Clarify everything in one article
Speaking of it, at least one-third of a person's life is spent in sleep.Indeed, sleeping can not only relax the body, but also help restore physical strength and energy, making it extremely comfortable to think about~Is it a calcium deficiency when your feet suddenly cramp while sleeping?The sudden onset of calf cramps during nighttime sleep is medically known as' gastrocnemius spasm '
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Eating dates often makes one not old! Five Chinese jujube dietary remedies that are treasured in traditional Chinese medicine, use them quickly
There are folk sayings such as "Eat jujube every day, youth will never grow old", "If you want good skin, add jujube to Congee", etc.Traditional Chinese medicine also believes that jujube is a great tonic for nourishing the middle and nourishing qi, nourishing blood, and calming the nerves
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Rub three parts of your feet before going to bed, and you will sleep soundly, your kidneys will be full of energy, and your complexion will also improve! Recommended by traditional Chinese medicine practitioners
Pressing and kneading the Sanyinjiao acupoint: sleeping soundly and looking goodThe Sanyinjiao acupoint is located at the intersection of the three Yin meridians of Foot Taiyin Spleen Meridian, Foot Shaoyin Kidney Meridian, and Foot Jueyin Liver Meridian. Among them, the spleen transforms into qi and blood, regulates blood, the liver stores blood, and kidney essence generates qi and blood
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The common flowers on the roadside are actually traditional Chinese medicine that is good at treating stones, cysts, and cancer!
Hello everyone, I am Wang Baiqing, a doctor of traditional Chinese medicine. At the corners of urban green belts or scenic spots, you can always see a plant with leaves that resemble both bamboo and wheat leaves
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Huoxiang Zhengqi Water Soaks in Feet Fire! Someone is really thin... can anyone just 'stick in'?
Bai Lu's body is not exposed, Han Lu's feet are not exposedSeeing the cool autumn footsteps approachingMany people are starting to soak their feet for health preservationHowever, soak your feet with Huoxiang Zhengqi WaterHave you tried it before?Some netizens question:Some people say that soaking can remove dampnessBut someone actually has diarrheaWhat's going on hereNetizen "Long Road Man Man" PostsIndicates that I have been experiencing some discomfort recently due to my physical conditionI went to see traditional Chinese medicine on the recommendation of my familyDiagnosed asPoor spleen and stomach, heavy dampnessBesides prescribing traditional Chinese medicine for "expelling dampness"Traditional Chinese medicine also instructs oneself to quit fruitsAnd soak the feet with Huoxiang Zhengqi Water to dispel dampnessThe post "Long Road Man Man" received attention after its release, with nearly 14000 likes and over 8000 collections.The reporter noticed that the so-called "Huoxiang Zhengqi Water Soaking Feet" refers to adding 1-2 sticks of Huoxiang Zhengqi Water to the hot water used for soaking feet
