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Three traditional Chinese patent medicines and simple preparations are used to clear blood, cool blood, promote blood circulation and remove blood stasis - rapid stress management for students
Blood deficiency leads to itching, blood heat leads to sores, and blood stasis leads to insomnia. These three medicines can nourish your blood!Hello everyone, I am Dr
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This sleeping habit may lead to premature aging! Can't sleep at night, try doing this - avoiding GMOs for digestive health
Poor sleep can harm almost every corner of the body. Recently, research has found that irregular sleep can lead to biological aging by 9 months compared to people with stable sleep habits
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Reminder: As you get older, don't be too diligent in these four things! Otherwise, not only will it not maintain good health, but it will also harm the body - natural remedies for wrinkles
Before reading this article, we sincerely invite you to click on 'Follow', which not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support!As we age, our physical functions gradually decrease and require more care and maintenance
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The magical Huizong acupoint, a traditional Chinese medicine ear opening acupoint, can treat tinnitus and deafness, and is worth learning about - lifestyle tips for youthful skin
Today, I would like to share with you a traditional Chinese medicine acupoint for treating tinnitus and deafness. It is the magical Huizong acupoint, which is the acupoint where the meridians and qi converge
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There are misconceptions about calcium supplementation. Eating right is effective - gentle stretching post-surgical recovery
Original Title: There are Mistakes in Supplementing Calcium, Eating Right Is Effectivegentle stretching post-surgical recoveryTonight's news (Reporter Liu Bo) There are many types of calcium tablets on the market, and many people don't know how to choose or eat them. Wang Xin, a public nutritionist in this city, introduces the methods of choosing calcium tablets and taking them correctly
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People only realize after the age of 70 that advanced health preservation is not about exercising and sleeping, but about doing four things well - natural remedies for radiant skin
homemade skin brightening lotionscucumber for skin lighteningintroductionIt is worth pondering and planning carefully on how to maintain the best state of life after the age of seventy. Many elderly people exercise all day long, take naps every day to supplement sleep, and even exercise excessively, which is not advisable
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Why do elderly people often sleep in separate beds? The doctor once again advises that sleeping in separate beds has these two drawbacks - mental clarity tips for academic success
Wen | Da Wenrelaxation techniques for memory boostEditor | Wuanmental clarity tips for academic successfollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support
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The skin is dark, yellow, and rough. Traditional Chinese medicine will give you a five white, light, and moisturized skin! - compression gear for recovery
monitoring recovery progresssleep for workout recoverybalancing macronutrients for recovery
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It's better to have more of this' meat 'on the body, which is related to immunity
As people age, they are prone to problems such as weak grip, slow gait, and difficulty standing up.Many people believe that this is a normal manifestation of aging, but little do they know that it may be due to muscle decay!Muscles are the 'piggy bank' for healthMuscles are a crucial presence in the human body
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The emergency hole for the 'pillow' is on the leg! This method is worth collecting and promoting
Many people have experienced falling into a pillow, experiencing neck stiffness and pain during seizures, and it is very difficult to turn their heads.Whether it's rubbing or tapping, it's difficult to relieve the pain
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Is playing with mobile phones while looking up useful for preventing cervical spondylosis? Expert reminder
Long term low head brushing on mobile phones, sitting at the desk for a long time without moving.
