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Have you tried many tonics, but the effect is not satisfactory? Try the following pairs of herbs to replenish fire and Qi, helping you return to the peak of combat effectiveness.anti-inflammatory diet for joints1

Those who have experienced quitting smoking deeply understand that quitting smoking is easier said than done. Originally a heavy smoker and had a habit of smoking for a long time, but suddenly letting oneself not smoke a single cigarette can lead to withdrawal syndrome, causing discomfort

osteoporosis exercises for elderly Replay suspend 00:06 / 01:18 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos vitamin D for older adultsIn the outpatient department, whenever I see patients who have to go to the hospital every three to five times due to a stomach disease, take various stomach medications back and forth, and their symptoms are still good and bad, I particularly understand their pain.bone-friendly snacks for seniorsActually, based on my years of clinical experience, many stomach diseases are not as complex as that, but they are blocked by the triple energizer

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Autumn is often accompanied by a sudden drop in temperature, and people often feel that their hands and feet are prone to getting cold, leading to a decrease in their body's immune system. In such a season full of coolness and dryness, soaking feet has become the best choice to cope with seasonal challenges

skin hydration tests for dry skin Replay suspend 00:05 / 03:31 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos avoiding alcohol consumption for hydrated skinFrost Descending is the 18th solar term among the 24 solar terms, the last solar term of autumn, and the transition from autumn to winter. It intersects with Cold Dew on October 23-24 of the Gregorian calendar every year

What are the risk factors that can easily cause blood clots? Sitting still for a long time can cause blood clots? What is a venous thrombosis? Are you aware of its hazards?improve natural hair growth men tipsThrombosis involves multiple organ systems and is a systemic disease that includes three types: venous thrombosis, arterial thrombosis, and capillary thrombosis. People often refer to venous thrombosis, which often occurs in the legs and lungs, with leg thrombosis being the most common

In autumn, with the gradual decline of yang qi and the gradual increase of yin qi, knee joint diseases have become a common problem for the elderly. In autumn, the weather turns cooler in the morning and evening, and the yin cold qi lingers in the joints, causing qi stagnation and blood stasis, often causing knee joint pain attacks

replenishing electrolytes after workoutsonemonitoring sleep for recoveryOld age has its own way, but there is another way.post-workout hydration drinksone900two0oneoneoneoneonereducing stress after workoutsMr

More than 900 years ago in the Song Dynasty, there was a doctor surnamed Qian who was in trouble with a fellow doctor when he was treating a child from another family. It turned out that the medicine prescribed by this doctor Qian was missingCinnamon and aconite, these two herbs, have turned the Eight Flavor Pills into Six Flavors

Falls are a common health problem among elderly people. About 30% of elderly people over 65 years old experience falls every year, and the incidence of falls increases with age

hair-thickening products for postmenopausal womenhair growth supplements for womenscalp massage for thicker hairEveryone has desires, but if you cannot control yourself or even indulge yourself excessively, it will eventually lead to the gradual wear and tear of your spirit.lifestyle changes for thicker hair after menopauseWhat is the greatest happiness after the age of 70?hair-thickening products for aging womenIn addition to a generous pension, I also need a strong enough body to take care of myself and enjoy life appropriately