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I am a person with a cold constitution. My limbs are cold all year round, and I wear long clothes and pants all year round (even in the scorching summer)

During the Mid Autumn Festival and National Day holiday, a challenge called "Extreme 24-hour eating in a certain city" suddenly became popular on social media, which seemed quite fun. However, doctors warned that this extreme diet check-in may cause harm to the body

Some people lack sleep due to various reasons, while others sleep soundly all day,How much sleep is the best for us to maintain every day?Lao Li has just retired and does nothing but eat and sleep every day.He sleeps for more than eight hours every dayMany times he is no longer sleepy, but he still tries to sleep in bed

With the intensification of the aging population trend, the number of this disease is also constantly increasing. Doctors remind us,After the age of 50, we should try our best to break some bad lifestyle habits to promote healthy aging, prevent and reduce the occurrence of diseases

In daily life, many families use tap water for cooking, while some use water treated with water purifiers.

The pictures you are about to seeAt first glance, it looks like the surface of a planetBut actually it's your teethZoom in 1000xWhat will happen in the futureObserving teeth through a microscopeYou will find countless bacteria andOther dirty substancesHere, let's work togetherTalking about common problems with teethDo you have these troubles?After reading theseDo you have the urge to brush your teeth immediately?!So long and so bigDo you really know how to brush your teeth?Mastering the correct brushing postureEvery time you brush your teeth, squeeze out a pea sized toothpaste. Too much toothpaste will produce a lot of foam, which is not conducive to tooth brushing

Walking is a simple and effective exercise method that helps to relax the body and mind, and can bring many benefits to the body. However, after the age of 65, there are some things to pay attention to when taking a walk and learn more together

Autumn is full of liver fire. Suggestion: Eat these five foods more to reduce liver fire and moisten dryness, and pass autumn smoothly

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We are always accustomed to using alcohol to spread emotions and to use it to boost our spirits. But drinking alcohol all the time may "pickle" and damage your organs, causing diseases under constant alcohol stimulation!Frequent drinking can damage these two organs the most!Excessive visceral fat can lead to obesity and various diseases

When you are young, you should control your weight properly, otherwise as you get older, you will find various chronic diseases.However, as we age, we will find that controlling weight is actually a very difficult task

#Comprehensive knowledge of rational drug use#If you want to see more exciting content, remember to "follow" me! Thank you for your support!Myocardial infarction has always been a hot topic in today's society. Due to the severity of the illness, many people were taken their lives before they could react