The pictures you are about to seeAt first glance, it looks like the surface of a planetBut actually it's your teethZoom in 1000xWhat will happen in the futureObserving teeth through a microscopeYou will find countless bacteria andOther dirty substancesHere, let's work togetherTalking about common problems with teethDo you have these troubles?After reading theseDo you have the urge to brush your teeth immediately?!So long and so bigDo you really know how to brush your teeth?Mastering the correct brushing postureEvery time you brush your teeth, squeeze out a pea sized toothpaste. Too much toothpaste will produce a lot of foam, which is not conducive to tooth brushing
The pictures you are about to see
At first glance, it looks like the surface of a planet
But actually it's your teeth
Zoom in 1000xWhat will happen in the future
Observing teeth through a microscope
You will find countless bacteria and
Other dirty substances
Here, let's work together
Talking about common problems with teeth
Do you have these troubles?
After reading these
Do you have the urge to brush your teeth immediately?!
So long and so big
Do you really know how to brush your teeth?
Mastering the correct brushing posture
Every time you brush your teeth, squeeze out a pea sized toothpaste. Too much toothpaste will produce a lot of foam, which is not conducive to tooth brushing.
Brushing teeth at 45 degrees:
Place the toothbrush diagonally at a 45 degree angle and gently brush in short, vertical, or light circles. Do not brush across the upper and lower teeth together.
Brush for 3 minutes:
Brush teeth in different areas, starting from the bottom left surface to the top right surface of each small area, and then brushing inside, ensuring an average of 10 seconds per tooth.
Place the toothbrush perpendicular to the lips or with the bristles at the top of the lower molars, brushing from back to front and from bottom to top.
People often jump over the inner side of their lower front teeth. Please make sure to brush the inside of each tooth.
Rinse your mouth with clean water and spit out the foam residue in your mouth.
After using a toothbrush, it should be cleaned thoroughly, then shaken dry, stored upright, and as much as possible isolated from bacteria.
Swing the toothbrush dry after each brushing.
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Clean the toothbrush cup once a week..
Don't let toothbrushes come into contact with each other..
Don't miss out on dental care
Recommend flossing once a day
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Learn to use dental floss correctly
It is a necessary skill for us to cook
Do you brush your teeth properly?
How do you take care of your teeth?
Editor: Zhang Tianyi
Information: Shanghai Women
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