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In the past few days, the original coolness has added a hint of dryness and heat, and the "Autumn Tiger" has faintly become domineering, exacerbating the autumn dryness. Many people will feel that it is easy to feel dry mouth and tongue, and the body lacks moisture at this time

Wen/Xia MoEditor/Xia MoMr. Sun, who is 59 years old this year, is an old smoker

The old saying goes, "People are rare until the age of sixty", which means that people in the past generally had a relatively short lifespan, and it is rare to live to the age of sixty. However, this statement is definitely not appropriate now, because with the increasing improvement of living standards and medical standards, it is not uncommon to live to 99 even at the age of 60

Fatty liver, literally, means that there is too much "fat" in the liver. In the eyes of traditional Chinese medicine, it is actually a problem of phlegm dampness

[Source: Healthy Tianjin]Autumn is one of the driest and most variable seasons of the year, which torments our delicate bodies. If we are not careful, it can easily lead to colds, fever, dry mouth, nose, throat, loss of appetite, gastrointestinal discomfort

As the saying goes, "In the spring and autumn, when there is fatigue and summer, there is a nap, and in the winter and March, when there is no waking up.Every autumn, many people always feel like they haven't slept enough at night and haven't had enough energy during the day

As the old saying goes, when you are over fifty, you know your destiny.I deeply believe so

If you want to change others, it's better to change yourself first. When you change yourself, the magnetic field it brings will gradually change the people around you

Source: [Mount Taishan Financing Media]In daily life, many people struggle with illness: should I see Western medicine or traditional Chinese medicine? Today, the editor summarized six common diseases that are more suitable for traditional Chinese medicine, as well as the skills of traditional Chinese medicine in dealing with some emergencies.This article is from Mount Taishan Rongmei, which only represents the author's point of view

The results of an experiment conducted by the Shanghai Sixth Hospital showed that compared to those who did not supplement vitamin D, the risk of cognitive impairment was reduced by about 48% in people who supplement vitamin D normally every day.In other words, taking vitamin D can reduce the probability of developing cognitive impairment

Maintaining a strong physique helps improve immunity and reduce the risk of illness. Here are 18 good habits that can help you become stronger:1

There is such aHealth preserving movementsTiptoe.Tiptoe,To press the heel for the benefit of the chestandDunhee, one dun left, one dun right, just three hundredThe record ofTiptoe