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People over fifty enter a period of high incidence of diseases. In order to maintain health, there are three things to do well, and good luck in old age
After the age of fifty, there is nothing more important than health. I went to visit a friend yesterday who was suffering from terminal colon cancer and returned to the local hospital for care and treatment from Beijing
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How to determine if you have an alcohol addiction? Doctor's reminder: You can understand through these three symptoms
Dr. XuEditor | ChiyoufollowLao Liu is 55 years old this year
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Co enzyme Q10 is known as the "heart engine", is it really that magical? To uncover the truth for you
Coenzyme Q10, also known asUbiquinone,1947,10,1958of,of.Coenzyme Q10 is a type ofLiposoluble quinone,K,,yesand Strong antioxidant
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White and Yellow Phlegm: Unveiling the Mist of Promoting and Clearing the Lung
#Is white phlegm promoting or clearing the lungs#We often hear the words "white phlegm" and "yellow phlegm", which are usually related to respiratory problems. But are white phlegm and yellow phlegm symptoms of promoting lung function or clearing the lungs? In this popular science article, we will unravel this mystery and give you a clearer understanding of white phlegm and yellow phlegm
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Why do some people die at the age of 60, while others are still very healthy at the age of 90? Three long-lived elderly people say this
At dusk, I arrived at Grandpa Liang's house next to the rural road. Although Grandpa Liang, who is 94 years old, has a slightly bent body, he is full of energy and has a smiling face
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How do hypertensive patients engage in safe and effective exercise? Come and listen to Dr. Songjiang's advice | Health Smart House
Recently, Chen Qi, Deputy Chief Physician of Cardiopulmonary Rehabilitation Department at Tongji University Affiliated Yangzhi Rehabilitation Hospital, and Guo Jin, Attending Physician of Cardiopulmonary Rehabilitation Department, walked into the live broadcast room of "Health Smart House" to educate citizens on how to exercise safely and effectively for hypertensive patients.In May, when I gave a science popularization lecture at a community hospital, I asked a question: Which individual or family member had hypertension? There were over 100 people present at the time, but only a few did not raise their hands
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Do these points well to prevent cardiovascular and cerebrovascular diseases and enjoy a healthy autumn
As the temperature drops in autumn, it enters the season of "spring birth, summer long, autumn harvest, and winter storage" as mentioned in the Yellow Emperor's Inner Canon. Cold air invading the human body can easily cause vasoconstriction, spasms, and increased blood viscosity, making this season an annual high incidence season for cardiovascular diseases
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How long is your lifespan determined by your face? People with a long lifespan generally have 5 characteristics
Whether facial features can reflect a person's lifespan has always been a topic of concern. Some people believe that facial features can reveal a person's health status and longevity potential
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Post holiday sleep disorders and mental anxiety? Teach you 5 ways to relieve discomfort
The National Day holiday has passed, and post holiday syndrome has become a concern for everyone.Wang Xiangsheng, the chief physician of Jining Traditional Chinese Medicine Hospital in Shandong Province, introduced that during long holidays, many people may stay up late, overeat, and other situations, resulting in disrupted sleep and dietary patterns, leading to some gastrointestinal symptoms, sleep disorders, mental anxiety and other post-holiday syndrome symptoms
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What kind of tea can you drink every day without hurting your stomach?
A tea friend in the background asked me, 'What kind of tea can I drink every day without hurting my stomach?'?Many tea enthusiasts are very concerned about this issue, especially those who have poor stomachs and want to drink tea.In theory, no matter what kind of tea it is, it has a certain impact on the gastrointestinal tract
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Returning to work after the holiday but catching a fever? The flu is entering a high season, so keep this bag safe
The autumn flu is really excruciating! Nose congestion! Headache, sore throat! "" I've been surfing for 2g, only to find out about the recent Type A flu today. "" The flu hasn't recovered yet, the eight day holiday has ended, but tomorrow I have to resume my daily routine
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One action to nourish the kidneys and one habit to prevent cancer in the morning! Do it casually every day to cultivate an "aging kidney" and keep cancer cells away from you
As the saying goes, the best plan for a day is in the morning.Getting up in the morning is usually the best time for our energy, physical strength, and concentration