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As one of the five internal organs of the human body, the lung is not only responsible for breathing and exchanging qi, but also relates to the vitality of cells. If the lungs are damaged, every corner of the body will be affected, so maintaining the lungs is particularly crucial

Water is the source of life. I believe everyone is familiar with this sentence, which also indicates the importance of water to our bodies, but do you know,Compared to young people, elderly people need to develop the habit of drinking water regularly

During the Mid Autumn Festival and National Day holiday, a challenge called "Extreme 24-hour eating in a certain city" suddenly became popular on social media, which seemed quite fun. However, doctors warned that this extreme diet check-in may cause harm to the body

With the intensification of the aging population trend, the number of this disease is also constantly increasing. Doctors remind us,After the age of 50, we should try our best to break some bad lifestyle habits to promote healthy aging, prevent and reduce the occurrence of diseases

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I am a little doctor in this town, and I love food very much. Whether it's the delicious Hot dry noodles or the fried balls on the street stalls, they always arouse my appetite

Autumn grows long in the empty courtyard, and the cold dew enters the evening, worrying about the clothes. "This is a poem about the cold dew solar term written by Wang Anshi of the Song Dynasty

Washing dishes may seem like a small matter, but it is related to the health of a family.If not washed thoroughly, it is very likely to ingest a lot of bacteria, leading to diarrhea, fever, and even poisoning!Also, do not eat indiscriminately for the sake of health preservation, otherwiseoneReported by CCTV:A cloth can cause poisoning in the whole familyPreviously, CCTV's "Early Reference to Life" program had reported on the hygiene and health issues of bowls and chopsticks

The latest research suggests that improper naps after the age of 50 may have a negative impact on lifespan. In this article, we will share the impact of nap on health and three things to keep in mind

Brushing teeth can be a small matter or a major event. Do you know? Brushing teeth is not only closely related to our oral health, but may also affect lifespan

It's a dilemma to hear your stomach gurgling before going to bed.Eat, worry about gaining weight and affecting sleep; Not eating, starving, tossing and turning, unable to sleep

Wen/Xia MoEditor/Xia MoMr. Sun, who is 59 years old this year, is an old smoker