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Eat one fruit in autumn, no need to drink traditional Chinese medicine. It can nourish the lungs, nourish the heart, and detoxify the body. It is widely available on the market - balancing hydration and electrolytes
Introduction: "Eat a fruit in autumn, don't drink traditional Chinese medicine." It can nourish the lungs, nourish the heart, detoxify the body, and relieve constipation
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Autumn cough can harm the lungs. Traditional Chinese medicine will teach you a few moves, and the cough relieving effect will be immediate!
After autumn, we can easily see that more and more people are coughing, which is actually related to the characteristics of autumn. Autumn is a dry season, with an increase in dust in the air, which can easily cause respiratory discomfort
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Autumn cough hurts the lungs! These 10 types of lung nourishing and cough relieving foods are most suitable for autumn
Autumn is dry and the climate turns cooler, making many people susceptible to autumn coughing. Cough, as the most common symptom in autumn, not only damages the lungs and is not treated promptly, but also can easily cause serious consequences
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The favorite food for the lungs is less phlegm and the lungs are moist. It is recommended to eat more
In daily life, we often see many elderly people around us. Due to fatigue during our youth, we developed the root cause of coughing, which caused us to cough and pant incessantly every day, causing great pain
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Is regular walking beneficial for the lungs? Reminder: Lung likes 5 things and can do more on a regular basis
As one of the five internal organs of the human body, the lung is not only responsible for breathing and exchanging qi, but also relates to the vitality of cells. If the lungs are damaged, every corner of the body will be affected, so maintaining the lungs is particularly crucial
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Eating eight white vegetables in autumn will prevent you from getting sick for a year. Eight nutritious dishes are recommended to nourish yin, moisten the lungs, and enhance immunity
Hello everyone, this is Sister Xiang talking about delicious food and sharing delicious home cooked dishes every day. Autumn is a dry season, and the heat of summer has not yet completely dissipated