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We often hear stories about the life and physical health of young people: a young man with dreams, in order to pursue a better life, leaves his hometown and enters a metropolis. They work hard and study hard, trying to find their place in this big city, but their busy lives often make them overlook the importance of physical health

Early this morning, as soon as I woke up, my mood was already very bad. After washing up and going downstairs, I saw my wife drinking coffee at the table with an angry expression on her face

When this man reaches a certain age, goji berries will become a standard accessory in a thermos cup. As long as he feels weak, he thinks of using goji berries to tonify

In autumn, the weather is dry, and many people may experience uncomfortable symptoms such as dry eyes and nose, dry lips and thirst, sore throat, itching throat, dry cough and less phlegm.From the perspective of traditional Chinese medicine, this is caused by excessive dryness, lung injury, and fluid depletion

At dusk, I arrived at Grandpa Liang's house next to the rural road. Although Grandpa Liang, who is 94 years old, has a slightly bent body, he is full of energy and has a smiling face

Whether facial features can reflect a person's lifespan has always been a topic of concern. Some people believe that facial features can reveal a person's health status and longevity potential

Teeth are organs that we use every day, which not only affect our appearance and appearance, but also affect our health and lifespan.Many people in daily life are affected by oral diseases

Hello everyone, I am Dr. Li

Some people lack sleep due to various reasons, while others sleep soundly all day,How much sleep is the best for us to maintain every day?Lao Li has just retired and does nothing but eat and sleep every day.He sleeps for more than eight hours every dayMany times he is no longer sleepy, but he still tries to sleep in bed

Everyone has a time to address their physiological needs, and going to the bathroom is one of the common situations. During this process, you may want to know if you need water to clean your buttocks after defecating

As people age, health becomes particularly valuable, but many elderly people may also fall into some misconceptions in their pursuit of health and longevity. For example, many elderly people enjoy walking, but walking may seem simple