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102-Year-Old Yang Zhenning: Unlocking the Longevity Code of a Physics Master
102-Year-Old Yang Zhenning: Unlocking the Longevity Code of a Physics MasterLongevity has been a pursuit of many throughout history, and with the increasing awareness of health, the pursuit of longevity has become more intense. In this pursuit, Professor Yang Zhenning, now 102 years old, has drawn attention
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47-Year-Old Aunt Sticks to Foot Massage for a Year, And Her Body Shows Amazing Changes!
47-Year-Old Aunt Sticks to Foot Massage for a Year, And Her Body Shows Amazing Changes!In a small town in Guangxi, 47-year-old Li Yanwen, a librarian, has a strong interest in health knowledge and loves trying various folk remedies. Recently, she heard that massaging the soles of her feet every night could significantly improve her overall health, and she began massaging them daily
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Excess Stomach Fire: Which Type Are You?
Excess Stomach Fire: Which Type Are You?Do you often feel dry mouth, even after drinking plenty of water? Is your mouth constantly coated with a foul odor, and you experience a burning sensation in your stomach, heartburn, and frequent toothaches and mouth sores? If these symptoms resonate with you, it's highly likely that you have excessive stomach fire!Excess stomach fire speeds up food digestion, dries up bodily fluids, and hinders the elimination of metabolic waste, leading to various discomforts. So, how do we address this issue of excess stomach fire?Don't worry, Dr
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Does Dinner Decide Your Lifespan? Unmasking the Truth About Skipping Dinner and Healthy Dinner Plans
Does Dinner Decide Your Lifespan? Unmasking the Truth About Skipping Dinner and Healthy Dinner PlansIn today's fast-paced modern life, dinner has gradually become the easiest meal to neglect. However, many people are unaware that their dinner habits are silently affecting their health, even to the extent of determining their lifespan! So, what are these intricate connections? Why Can Dinner Affect Lifespan?In today's fast-paced modern life, everyone's dinner choices are similar
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Feeling Low on Yang Qi? Try These Methods to Easily Boost Your Male Vitality!
Feeling Low on Yang Qi? Try These Methods to Easily Boost Your Male Vitality!In Traditional Chinese Medicine (TCM), Yang Qi is the essential life force that sustains the bodys functions. Abundant Yang Qi leads to a strong and healthy body, whereas a deficiency can result in fatigue, weakness, and low energy levels
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Way of nourishing body: going against human nature
Way of nourishing body: going against human natureSection I. SportsAlthough the benefits of exercise are well-known, the number of people who can truly keep it up is rather limited
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Unaging Man's Life Habits and Wisdom
Unaging Man's Life Habits and WisdomIn this fast-paced and information-filled era, people are pursuing efficiency and achievement, yet they often neglect the balance between physical health and spiritual growth. Behind this, there are unique habits and wisdom of male stars who remain young and undefiled
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Astragalus for Lung Qi Deficiency, Smart Combinations for Nodule Dispersal: Three Formulas to Improve Pulmonary Nodules
Astragalus for Lung Qi Deficiency, Smart Combinations for Nodule Dispersal: Three Formulas to Improve Pulmonary NodulesPatients often ask me, "Dr. Shen, I have pulmonary nodules and I always feel short of breath
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Nourishing the Spleen: Beyond Goji Berries, Comprehensive Care for Your Stomach
Nourishing the Spleen: Beyond Goji Berries, Comprehensive Care for Your StomachIn our daily lives, there are always people like Xiao Wang who constantly feel drained, easily fatigued, and suffer from poor digestion. He heard that goji berries are beneficial for nourishing the spleen, so he diligently drinks goji berry water every day
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Drinking Coffee on an Empty Stomach: Weighing the Pros and Cons, How to Drink It Scientifically?
Drinking Coffee on an Empty Stomach: Weighing the Pros and Cons, How to Drink It Scientifically?Coffee, one of the most popular beverages worldwide, brings a boost of energy and alertness to countless people every morning. But is it really good to drink coffee on an empty stomach in the long run? This article will delve into the pros and cons of drinking coffee on an empty stomach and offer scientific drinking advice to help you enjoy the aroma of coffee while protecting your health
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Sweating Profusely: Exploring the Secrets of Oyster, Astragalus, and Cinnamomi Twig Decoction in Treating Male Hyperhidrosis
Sweating Profusely: Exploring the Secrets of Oyster, Astragalus, and Cinnamomi Twig Decoction in Treating Male HyperhidrosisThe summer heat often leads to excessive sweating, but for some men, excessive sweating can be a persistent issue even in autumn and winter. The slightest activity or meal can trigger profuse sweating, causing significant discomfort
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Oops, you need to pay more attention to your stomach condition: A health reflection triggered by a physical examination
Oops, you need to pay more attention to your stomach condition: A health reflection triggered by a physical examinationOops, you need to pay more attention to your stomach condition. Dr