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From I want to be healthy to I am healthier: A young mans pact with healthy living
From I want to be healthy to I am healthier: A young mans pact with healthy livingThe summer afternoon sun, filtering through the leaves, bathed the courtyard in a warm, dappled light. A-xing stood in the courtyard, gazing at the blinding sun in the sky, a strange mix of excitement and anticipation washing over him
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From Tonic Wine to Poison: Uncovering the Fatal Risks of Homemade Health Wine
From Tonic Wine to Poison: Uncovering the Fatal Risks of Homemade Health WineIn June this year, Xu, a man, invited his brother and friend Xie for a drink. Tragically, both men died on the spot! The drink was Xu's homemade "ginseng wine", which he had been preserving for years
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Treating Abnormal Sweating in Children with Traditional Chinese Medicine: Tailored Treatment, Restoring Comfort and Freshness
Treating Abnormal Sweating in Children with Traditional Chinese Medicine: Tailored Treatment, Restoring Comfort and FreshnessIn Traditional Chinese Medicine (TCM), sweat is the liquid produced when the body's Yang Qi (vital energy) vaporizes bodily fluids and expels them through the pores. Normal sweat excretion is crucial for maintaining the balance of Yin and Yang in the body
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Houttuynia Cordata: A Master of Phlegm Elimination, A Blessing for Damp-Phlegm Constitution
Houttuynia Cordata: A Master of Phlegm Elimination, A Blessing for Damp-Phlegm ConstitutionHouttuynia cordata, this herb may not be familiar to everyone, but its certainly a household name in Southwest China, often appearing on dinner tables. However, houttuynia cordata is not merely a delicious food, but also a master of phlegm elimination, particularly suited for people with damp-phlegm constitution
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Stubborn Health: An Old Man's Ten-Year "Bland" Journey
Stubborn Health: An Old Man's Ten-Year "Bland" JourneyMr. Sun is 69 years old this year
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These "Bad Habits" Can Actually Make You Healthier?
These "Bad Habits" Can Actually Make You Healthier?In the eyes of most people, sleeping in, not washing your face, not making your bed, taking a nap, not washing your hair every day, and leaving the washing machine door open are all signs of laziness. But is that really the case? In fact, these seemingly "bad habits" can actually be beneficial to our health
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21 years, Jiangsu man eats fish oil daily, how does his body feel after half a year? Doctor reveals the answer
21 years, Jiangsu man eats fish oil daily, how does his body feel after half a year? Doctor reveals the answerIn recent years, as people's pursuit of healthy lifestyles has intensified, the health product market has seen a surge in popularity. Fish oil, as a popular product, is becoming increasingly common in many households
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Nightmares and Parkinson's Risk: Be Aware of the Warning Signs of REM Sleep Behavior Disorder
Nightmares and Parkinson's Risk: Be Aware of the Warning Signs of REM Sleep Behavior DisorderIs my husband sick? Liu asked with worry etched on her face, her sunglasses acting as a shield for the bruises she was trying to hide. Lately, life had become tough for Liu
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Hands hurt when they touch water? Don't ignore it, it could be "abnormal discharge" in the neck!
Hands hurt when they touch water? Don't ignore it, it could be "abnormal discharge" in the neck!Washing your hands daily is a simple routine for many, but for some, it's a painful ordeal. They experience sharp pain when their hands touch water, and this isn't a typical skin issue, it could be a sign of a common cervical disease
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"Nicotine Can Delay Aging"? Does Smoking Really Make You Live Longer?
"Nicotine Can Delay Aging"? Does Smoking Really Make You Live Longer?Li Lao Ye, a sprightly 108-year-old man, takes two laps around his neighborhood every morning without fail. What makes him even more remarkable is his lifelong smoking habit, which started at the age of 20 and continues to this day with several cigarettes daily
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Diabetics, These 3 Bad Habits Are Making Your Blood Sugar Go Out of Control!
Diabetics, These 3 Bad Habits Are Making Your Blood Sugar Go Out of Control!When it comes to diabetes, many people feel like they're walking a tightrope, every step has to be taken with extreme caution. But for patients, this long-term restraint is really hard to maintain
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Chushu (Start of Autumn): Avoid These Taboos to Stay Healthy During the Remaining Heat
Chushu (Start of Autumn): Avoid These Taboos to Stay Healthy During the Remaining HeatChushu is the solar term marking the transition from summer to autumn. While temperatures may decline, it remains one of the hottest periods of the year