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The autumn and winter seasons are perfect for tonifying the kidneys! This common ingredient is suitable for regular consumption
During the autumn and winter seasons, tonifying the kidneys is at the right time. The Yellow Emperor's Inner Canon states: spring birth, summer growth, autumn harvest, and winter storage
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Zhongzhu acupoint is a valuable acupoint for dispelling dampness, and you can use it for shoulder soreness and back pain. It is worth understanding
Today, I will continue to share with you the Zhongzhu acupoint, as it is indeed worth learning about. It is also known as the great acupoint for dispelling dampness in the human body, and you can use it for shoulder soreness and back pain caused by dampness
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The favorite food for the lungs is less phlegm and the lungs are moist. It is recommended to eat more
In daily life, we often see many elderly people around us. Due to fatigue during our youth, we developed the root cause of coughing, which caused us to cough and pant incessantly every day, causing great pain
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Eat some "best snacks" after breakfast and dinner! Pay attention to these three points when eating snacks
Many people believe that eating snacks is the root cause of obesity and malnutrition. In fact, eating some healthy snacks at the right time can not only relieve cravings, but also supplement some of the energy and nutrients that are lacking in the main meal
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Be vigilant! If your kitchen board is like this, please throw it away immediately
This time, I went back to my hometown to visit relatives. I saw that the wooden chopping board that had been used in my aunt's kitchen for nearly ten years, with countless knife cuts on the front and back, and dimly visible discoloration and mildew on the edges, was still "an old hero in the back"
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Blow on the air conditioning all night, and if you want the child to not get sick, these two details must be done well
Finally, I would like to emphasize two very important details. Firstly, after turning on the air conditioner for about 3 hours, it is necessary to open the window or door for ventilation
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Experts on Eye Diseases | How Parents Can Help Their Children Prevent and Control Myopia
Reporter Han HongliMyopia is the most common eye abnormality among teenagers, and to reduce the speed of myopia development, parents need to participate. The question "Experts talk about eye diseases" in this issue is answered by Wang Lei, the attending physician of Jinan Second People's Hospital
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The 127-year-old birthday star in Hunan passed away, and no one of its 13 children survived the age of 18. The "way of longevity" has sparked heated discussions
prefaceA hundred years of life is an unattainable dream for most people.But for Tian Longyu, this is just a part of her long life
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Tomorrow, September 1st, remind middle-aged and elderly people to prepare for winter by not doing 4 things and not eating 2 dishes
Picking chrysanthemums under the eastern fence, leisurely seeing the southern mountainsIn the changing seasons, middle-aged and elderly people who are not as physically fit as young people need to pay more attention, especially during the transitional month of autumn and winter in the ninth month of the lunar calendar. Therefore, it is reminded that middle-aged and elderly people should prepare for winter by not doing 4 things and not eating 2 vegetables
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Walking can lower blood sugar, and it is important to remember these points to make your blood sugar more stable!
Some sugar enthusiasts say that they are busy with their studies or work and don't have time to exercise. So, how can I lower blood sugar? Today, I will teach you a way to lower blood sugar by walking
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Abdominal massage requires a certain amount of perseverance to be effective
#Headline Creation Challenge#The belly pushing method of Zhongliba people is very simple and convenient to operate, and once learned, it is a simple belly pushing method.However, abdominal massage requires a certain amount of perseverance and persistence to be effective, but the specific length of time it takes to be effective depends on an individual's physical condition
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Is there any moisture in your body? Just look at a few symptoms. If you don't remove dampness in a timely manner, beware of chronic fatigue coming to your door!
A thousand colds are easy to remove, but a damp one is difficult to remove This statement is absolutely true. Dampness is a traditional Chinese medicine concept that refers to a pathological factor, including dampness in nature and dampness generated internally