nutritional therapy for diabetesNowadays, with the progress of society and the development of technology, people's living conditions have been unprecedentedly improved. We seem to have entered a golden age with worry free food and clothing, comfortable accommodation, and convenient travel
nutritional therapy for diabetes
Nowadays, with the progress of society and the development of technology, people's living conditions have been unprecedentedly improved. We seem to have entered a golden age with worry free food and clothing, comfortable accommodation, and convenient travel.
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But unexpectedly, in this era of material abundance,Strange and peculiar diseases have quietly increased, especially among the elderly population.
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Old age is seen as the twilight period of life, a stage of experiencing the wisdom and precipitation of life. However, as people move into old age, their bodily functions gradually deteriorate, and many body parts are no longer as vibrant as they were when they were young.
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Skin loses elasticity, bones become fragile, and vision and hearing gradually decrease. And among these numerous body parts,Teeth are particularly important. Because it not only relates to ourHealthy dietWhich directly affects ourQuality of life and lifespan.
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Teeth can determine lifespan This is not groundless, but has a profound historical and cultural background. In ancient times, due to limited medical conditions, people generally believed that the health of teeth directly related to a person's lifespan.
If a person can maintain good dental health, their lifespan is often longer. On the contrary, dental health issues often indicate hidden dangers in other parts of the body.
In today's society, despite advanced medical technology and abundant living resources, the health of teeth is still one of the most concerned issues for the elderly.
Because a healthy mouth can not only ensure sufficient nutrition, but also allow elderly people to show confidence and charm in social occasions, enjoying the fun of socializing with family and friends.
Although we live in an era of material abundance, health remains the most precious asset. And teeth, as an important part of the body, should receive sufficient attention and protection from us.
Teeth and lifespan
In the past few decades, scientists have been exploring the relationship between human lifespan and health. Among them, the health and quantity of teeth have become an unexpected focus.
In recent years, Danish researchers have conducted a long-term follow-up study, and the results show that,Among the 70 year old population, those who still have more than 20 teeth have a disability rate 2.81 times lower than those who have lost all their teeth in the next five years.
This study reveals a close connection between dental health and overall physical health.
Moreover, Swiss researchers have conducted in-depth discussions on this issue. They found that people with sound teeth have an average lifespan even longer than those with missing or fewer teethGrow an astonishing 11.7 years.
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A healthy mouth can not only help us betterIngestion and chewing of foodProvide the necessary nutrients for the body, and may also be related to ourCardiovascular health, digestive system, and immune system.
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The Important Functions and Aging Process of Teeth
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When we speak, laugh, or sing, our teeth work together with other parts of the oral cavity to help us emitClear and accurate audio.
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.Discoloration may be caused by years of intake of coffee, red wine, tea, or tobacco.
In addition, the texture of teeth may also change, becoming moreVulnerability and Weakness.
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How many teeth are normal for a 60 year old person
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When people reach the age of 60,At least 20 fully functional teeth should be maintained..
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According to statistics,The average number of teeth left in the elderly population aged 65 to 74 in China has reached 22.58020.
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How to Protect Our Teeth Well
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And many people often overlook some details when brushing their teeth, such as the brushing time being too short, using an inappropriate toothbrush, or.
Regular dental cleaning can not only completely remove dental plaque and stones that are difficult to remove by daily brushing.
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Correctly brush teeth, regularly wash teeth, and seek medical attention in a timely manner.
epilogue
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.Brush your teeth at least twice a day.
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