Red dates and brown sugar do not nourish blood! There are four types of food that can truly nourish blood. Don't spend money unjustly anymore

Recently, my daughter saw that Aunt Zhang's physical condition was not very good, so she took her to the hospital for a check-up. Due to too many check-up items, Aunt Zhang was drawn a lot of blood, so she complained in her friend group

Recently, my daughter saw that Aunt Zhang's physical condition was not very good, so she took her to the hospital for a check-up. Due to too many check-up items, Aunt Zhang was drawn a lot of blood, so she complained in her friend group. Who knows, this statement caused a stir in the group:

I'm really sick of it. I'll go to the hospital to see a doctor, and I'll give you a blood drawing form every time I move. "" Yes, I had a cold and fever last time I went to the hospital to see a doctor, and I also had to draw blood

Every time I see a doctor, I draw so much blood, I don't know if I sold it. "" Every time I check up, I need to draw so much blood, will it cause anemia? "" It's okay, go back and soak in some brown sugar and red date water to replenish it

Today, Xiaojiu will come and chat with everyone about the matter of blood drawing!

Blood is the most active component in our body, constantly circulating in various organs and tissues, participating in the body's metabolism, transportation of oxygen and nutrients. Therefore, blood is also known as the "river of life".

Blood reflects the bodyThe most commonly used and sensitive specimens for physical healthWhen a person is sick, certain components in the blood will undergo changes, which is very helpful for detecting diseases. Common diseases that can be detected by blood sampling mainly include the following:

Metabolic diseases:If you check the blood sugar, triglyceride, cholesterol, uric acid and other indicators, you can find hyperuricemia, hyperlipidemia, diabetes and other diseases.

Hematological system diseases:Both leukemia and pathological anemia can be detected through blood tests, with the former exhibiting excessive proliferation of white blood cells and the latter exhibiting low levels of red blood cells/hemoglobin.

Infectious diseases:Infectious diseases such as hepatitis B, hepatitis C, syphilis and AIDS can be found through blood tests.

Endocrine diseasesBlood sampling can detect indicators such as insulin, thyroid hormones, and growth hormone, which is of great significance for evaluating the function of various endocrine glands and tissues.

Heart, liver, kidney, and pancreas organ diseases:Creatinine and urea nitrogen can detect whether glomerular filtration function is normal; Troponin and myocardial enzyme indicators can detect diseases such as myocardial infarction and myocarditis; Transaminase indicators can detect liver diseases; Amylase can detect pancreatitis, etc.

From the above, it can be seen that drawing blood once can detect multiple potential diseases.

People who have been to the hospital for examination know that as long as they draw blood, there must be several tubes of blood. Why do we need to draw so much blood every time?

Wang Xing, Deputy Chief Physician of the Cardiovascular Department of the 983rd Hospital of the Joint Logistics Support ForceIndicating that each type of blood testReagent Kits and MachinesThey are all different, and each examination requires a certain amount of blood to ensure accurate results. Generally speaking,More inspection itemsRequiredThe more blood you draw.

.Each pieceThe amount of blood vessels collected is2-5mlWait a minute, even if several tubes are taken, the blood volume is usually onlyAbout 20ml.4~5L.

So how will these blood samples be processed after the examination after drawing so many tubes of blood each time? In general, the hospital laboratoryThe extracted blood will be retained for 1-7 daysFor review, we will meet after the time has passed.

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The anemia commonly referred to by the common people in clinical practice refers toIron deficiency anemiaIt is caused by insufficient hematopoietic raw materials, iron absorption disorders, or chronic blood lossBlood tonifying is actually iron tonifying.

A widely circulated blood tonicRed dates and brown sugar actually do not have the effect of nourishing blood.Very limited iron content.

To replenish blood, you can eat four more foods:

  • Animal visceraAnimal viscera22.6mg/100g.
  • Animal blood:30.5mg/100g..

  • Red meat:3.9mg/100g3mg/100g3.3mg/100gAnimal viscera.
  • Fresh vegetables and fruits:CC.

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References:

[1] Must Blood Extraction Be on an Empty Abdomen? About Blood Extraction and Testing, Speak Up at Once! "Wuhan Union Medical College Hospital, June 30, 2023

[2] Why do you need to draw so many tubes of blood when you go to the hospital for medical treatment? Today I finally understand. Family Doctor News 2023-07-21

[3] Is Red Jujube and Brown Sugar Supplementing Blood? Here are 5 Natural Blood Supplementing Foods. Internet Hospital of Xiamen University Affiliated First Hospital, March 27, 2020

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