-
Zhang Zhongjing's proudest kidney tonifying formula is to tonify both yin and yang, and can be used for kidney yin deficiency, yang deficiency, and yin yang deficiency
Hello everyone, I am Dr. Li! Many people in life are nourishing the kidneys, especially elderly people
-
Turn off the lights and still swipe your phone? Attention! What you're talking about is lying down and looking at your phone
Are you still turning off the lights and playing with your phone?Beware of causing blinding eye disease!Playing with a mobile phone before bedtime not only hurts your eyesAnd these hazardsWhat are the hazards of turning off lights and playing with mobile phones?Doctor ReminderThe hazards of turning off lights and playing with mobile phonesUse one sentence to describeThat's itMild to visual fatigue, severe to glaucomaAfter turning off the lights
-
Health knows early: How can patients with underlying diseases stay away from kidney disease?
Which underlying diseases are the main culprits leading to kidney disease?For the prevention of chronic kidney disease, the first thing is to effectively control some high-risk primary diseases, such as diabetes and hypertension. These patients may not realize that their disease is related to kidney disease, or that they do not pay attention to the management of blood sugar and blood pressure, and may eventually become uremic kidney dialysis patients
-
A traditional Chinese patent medicines and simple preparations, with good effects of tonifying the spleen, nourishing the heart, purging liver fire, soothing the nerves and helping sleep
If you want to sleep well,Spleen is good, heart is good, and liver is also good.Because ifSpleen and stomach weaknessThe generation of qi and blood is hindered, and the heart and blood are insufficient,Loss of mental health,insomnia,insomnia,
-
Why is it that men who do not smoke or drink are the most "terrifying"? There are three main reasons for this
In real life, many men have the habit of smoking and drinking. Firstly, men face significant challenges in their work,Smoking and drinking are considered one of the ways to relieve tension and stress, while nicotine and alcohol can temporarily alleviate anxiety and fatigue, helping men relax both physically and mentally
-
Premature aging of the body and early graying of hair. Here is a famous Qing Dynasty prescription for tonifying the kidneys, nourishing essence, and nourishing blood and black hair
More and more young people are starting to appear nowThe hairline shifts back and the hair turns gray earlyWhat is this phenomenon?From the perspective of traditional Chinese medicine,It is often related to liver blood deficiency and kidney essence deficiency. becauseKidney stores essence, its essence is in hair, liver stores blood, hair is surplus to bloodSo, with sufficient kidney essence and liver blood, we can provide sufficient nutrition for our hair, and naturally have black and beautiful hair; On the contrary, if liver blood and kidney essence are insufficient, it is easy to experience early whitening of hair, hair loss, and receding hairline
-
The culprit of accelerating human aging: staying up late only ranks fifth! Ranking first, many people cannot avoid it
We all know that a person's age is calculated based on their date of birth, which is called calendar age. But have you ever thought about how old your body actually is?This involves a concept called biological age
-
Getting up early may be more terrifying than staying up late! Earlier than this point, the heart and brain were injured, and middle-aged and elderly people should pay special attention!
Getting up early has always been a highly regarded healthy lifestyle. There are also many related folk sayings, such as "the early bird catches the worm", "the day's plan is in the morning", and so on
-
What does the common saying mean, 'When one is old and loses his essence, one will end up poor and dead'? Spend your old age peacefully and achieve the goal of '4 do not want'
The health preservation ideas of ancient China have practical guiding significance and still have reference value for the health of modern people. The ancients often said, 'When one is old, they will discharge their residual essence, but when one is poor, they will suffer
-
Long sitting, standing, lying... which one is more harmful to the body? The orthopedic doctor told you!
During the "Mid Autumn Festival+National Day" holiday, have you been sitting on the sofa doing TV dramas, working hard at work, lying in bed playing with your phone, or strolling around tourist attractions?For many people, sitting and standing for a long time is already the norm. So, which is more harmful to the body: sitting, standing, lying, or walking for a long time?Long periods of sitting can easily cause lumbar disc herniation
-
As the old saying goes, "When a person grows old, they will live a long life after enduring two obstacles." What does "two obstacles" mean? Elderly people should pay attention
Life is like a journey. Along the way, there are not only beautiful scenery, but also difficult mountains and steep mountains to climb
-
On the second day after eating pig blood, passing black stool indicates that the body is detoxifying? Many people misunderstand
When it comes to food such as blood tofu, blood pudding, and Mao Xuewang, I believe everyone will not feel unfamiliar. Moreover, many people even unconsciously secrete saliva upon hearing the names of these dishes
