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Don't miss this leaf in autumn, to prevent colds, regulate the spleen and stomach... When eating fish and crabs, be sure to pair it with it
Lotus leaves, mulberry leaves, mint leaves.
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What changes will happen to a man's body when he uses goji berries to boil water for a long time? Traditional Chinese medicine tells you
When this man reaches a certain age, goji berries will become a standard accessory in a thermos cup. As long as he feels weak, he thinks of using goji berries to tonify
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How to buy a suitable pair of shoes for the elderly? Orthopedic Doctor: Pay attention to these three points when choosing shoes
The old man is getting old and his legs are not agile.Choosing a comfortable pair of shoes has become a top priority
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Be careful when these behaviors appear after meals!
Three meals a day is an important moment in our daily life and a critical moment for diseases to alert us.Observing the changes in our body after meals can help us understand our own health status!Editor: Pan Qiaoyu (Intern)
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How about taking frequent walks? Doctor: After the age of 65, pay attention to these points when taking a walk
Walking is a simple and effective exercise method that helps to relax the body and mind, and can bring many benefits to the body. However, after the age of 65, there are some things to pay attention to when taking a walk and learn more together
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Can you live an extra 20 years if you're hungry? Japanese scientists have found that when hungry, cells will eat themselves
Aunt Wang, who is 62 years old this year, has a good physique and particularly enjoys square dancing and traveling. After retirement, she checked in and took photos everywhere
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When a person is old, they will live a long life after enduring two obstacles. Which two years do two obstacles refer to? Elderly people should know as soon as possible
On this day, Uncle Wang got up early as usual to hoe the fields. On an autumn morning, it was a bit cold
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What does the common saying mean, 'When one is old and loses his essence, one will end up poor and dead'? Spend your old age peacefully and achieve the goal of '4 do not want'
The health preservation ideas of ancient China have practical guiding significance and still have reference value for the health of modern people. The ancients often said, 'When one is old, they will discharge their residual essence, but when one is poor, they will suffer
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When the autumn wind causes crab feet to itch, the best "crab pairing" is vinegar and ginger
The autumn wind makes the crab feet itch. Every year during the Mid Autumn Festival, the crab is yellow and full of fat, making it the best time to taste it
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When eating, there are 5 habits that can cause stomach injuries. If you don't change them, don't blame stomach problems for coming to you!
As the saying goes, "Illness comes from the mouth.Diet has always been closely related to our physical health, but many people tend to be more concerned about 'what to eat', and actually how to eat is also very important!Especially in daily diet, some subtle habits are actually slowly harming our bodies
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As the old saying goes, "When a person grows old, they will live a long life after enduring two obstacles." What does "two obstacles" mean? Elderly people should pay attention
Life is like a journey. Along the way, there are not only beautiful scenery, but also difficult mountains and steep mountains to climb
