Category

Replay suspend 00:06 / 02:25 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos In recent years, more and more people have begun to pay attention to fitness and integrate a healthy lifestyle into their daily lives. How can exercise be beneficial for the body? How should patients with cardiovascular and cerebrovascular diseases exercise? How should heart rate be calculated? Is wearing a sports bracelet useful when exercising? With questions from sports enthusiasts, we interviewed Rao Li, the chief physician of the Department of Cardiology at West China Hospital and West China Tianfu Hospital of Sichuan University

Friendly reminder:In the case of heart disease or high blood pressure, if you suddenly start sweating and feel chest pain and faster heartbeat, you need to seek medical attention in a timely manner, which is a precursor to a heart attack. Sweating is not equivalent to losing weight

Under normal circumstances, our five organs and six internal organs maintain unobstructed meridians. If there is blockage in any area, the body will experience abnormal reactions

Coronary heart disease, stroke, myocardial infarction.

Experts believe that farting is a normal physiological phenomenon in the operation of the human gut. A normal person farts 5-10 times a day, resulting in a total discharge of around 500 milliliters of gas

Hello everyone, I am Dr. Li

Introduction: With the entry into clinical practice, various new terms continue to rise and explode. Not only do middle-aged and elderly people pay special attention to their physical health changes, but this year many young people will also undergo regular health examinations to understand their personal health status

If you want to sleep well,Spleen is good, heart is good, and liver is also good.Because ifSpleen and stomach weaknessThe generation of qi and blood is hindered, and the heart and blood are insufficient,Loss of mental health,insomnia,insomnia,

Many people in daily life have faced the problems of dry stools and constipation. Long term poor bowel movements not only easily cause adverse symptoms such as abdominal distension, decreased appetite, poor skin, insomnia, anxiety, etc

With the intensification of the aging population trend, the number of this disease is also constantly increasing. Doctors remind us,After the age of 50, we should try our best to break some bad lifestyle habits to promote healthy aging, prevent and reduce the occurrence of diseases

In the 24 solar terms, autumn stands on its own, starting from autumn and ending with frost. It lasts for three months and is a key stage of health preservation from summer to winter

Walking is a simple and effective exercise method that helps to relax the body and mind, and can bring many benefits to the body. However, after the age of 65, there are some things to pay attention to when taking a walk and learn more together