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Cold and dewy, condensed into frost! How to regulate the body to its optimal state?
The weather has changed from cold to cold recently, and it's even colder at night. It's important to get dressed in a timely manner~It's important to keep warm when the Cold Dew Festival arrives! Here, let's invite experts to provide us with advice~Medical AdvisorDepartment of Preventive Medicine, Shuguang Hospital Affiliated to Shanghai University of Traditional Chinese MedicineCao Panyi, attending physicianChief Physician Zhang XiaotianCold Dew is the 17th solar term among the 24 solar terms, and also the fifth solar term in autumn
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What are the main items for elderly physical examination? Focus on these four aspects
As elderly people age, their various physical skills gradually decline, making them easily sought after by various diseases. Regular physical examinations are essential for better monitoring of physical condition
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The drier the weather, the more you need to drink three types of tea! Your skin has been lubricated and your bowel movements are smooth, so you are no longer afraid of autumn tigers
In autumn, the weather is dry, and many people may experience uncomfortable symptoms such as dry eyes and nose, dry lips and thirst, sore throat, itching throat, dry cough and less phlegm.From the perspective of traditional Chinese medicine, this is caused by excessive dryness, lung injury, and fluid depletion
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Health knows early: How can patients with underlying diseases stay away from kidney disease?
Which underlying diseases are the main culprits leading to kidney disease?For the prevention of chronic kidney disease, the first thing is to effectively control some high-risk primary diseases, such as diabetes and hypertension. These patients may not realize that their disease is related to kidney disease, or that they do not pay attention to the management of blood sugar and blood pressure, and may eventually become uremic kidney dialysis patients
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5 "Spring Revitalizing Points" that activate the kidneys. Press once a day to replenish the kidneys and boost yang, making your kidneys full of qi
These 5 acupoints are the "Spring Revival Points" that activate the kidneys. If you are tired every day, often feel weak in your waist and knees, dizziness and tinnitus, frequent urination, increased nocturia, and even experience decreased desire and function, you can store them and press them once a day to make your kidneys full of energy!The first acupoint is our Yongquan acupointMany people should be aware of this acupoint
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A behavior of a three year old child in Dongguan has made parents regret it, and doctors remind them to change this habit
Doctor, won't the child be deaf in the future? "A parent asked regretfully and urgently in the ear, nose, throat, head and neck surgery room of Dongguan Maternal and Child Health Hospital. Her three year old child, Xiao Bao (pseudonym), was diagnosed with traumatic perforation of the right eardrum due to continuous bleeding from using a cotton swab to pull out his ear
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How do hypertensive patients engage in safe and effective exercise? Come and listen to Dr. Songjiang's advice | Health Smart House
Recently, Chen Qi, Deputy Chief Physician of Cardiopulmonary Rehabilitation Department at Tongji University Affiliated Yangzhi Rehabilitation Hospital, and Guo Jin, Attending Physician of Cardiopulmonary Rehabilitation Department, walked into the live broadcast room of "Health Smart House" to educate citizens on how to exercise safely and effectively for hypertensive patients.In May, when I gave a science popularization lecture at a community hospital, I asked a question: Which individual or family member had hypertension? There were over 100 people present at the time, but only a few did not raise their hands
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Do these points well to prevent cardiovascular and cerebrovascular diseases and enjoy a healthy autumn
As the temperature drops in autumn, it enters the season of "spring birth, summer long, autumn harvest, and winter storage" as mentioned in the Yellow Emperor's Inner Canon. Cold air invading the human body can easily cause vasoconstriction, spasms, and increased blood viscosity, making this season an annual high incidence season for cardiovascular diseases
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(Hangzhou Asian Games) Zhejiang style traditional Chinese medicine continues to become popular, showcasing the charm of traditional Chinese medicine through the "18 Martial Arts" of the Asian Games
Hangzhou, October 7th (Xinhua) (Zhang Yuhuan, Guo Tianqi) Since the opening of the Hangzhou Asian Games, there has been an exhibition hall in the main media center that has always been popular. Every day, media people from various countries (regions) come to admire it, which is the Traditional Chinese Medicine Culture Experience Hall hosted by Zhejiang University of Traditional Chinese Medicine
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How long is the lifespan determined by the teeth? Remember 7 points to take you one step closer to longevity!
Teeth are organs that we use every day, which not only affect our appearance and appearance, but also affect our health and lifespan.Many people in daily life are affected by oral diseases
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How to buy a suitable pair of shoes for the elderly? Orthopedic Doctor: Pay attention to these three points when choosing shoes
The old man is getting old and his legs are not agile.Choosing a comfortable pair of shoes has become a top priority