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More and more young people are starting to appear nowThe hairline shifts back and the hair turns gray earlyWhat is this phenomenon?From the perspective of traditional Chinese medicine,It is often related to liver blood deficiency and kidney essence deficiency. becauseKidney stores essence, its essence is in hair, liver stores blood, hair is surplus to bloodSo, with sufficient kidney essence and liver blood, we can provide sufficient nutrition for our hair, and naturally have black and beautiful hair; On the contrary, if liver blood and kidney essence are insufficient, it is easy to experience early whitening of hair, hair loss, and receding hairline

We have always believed that having sufficient qi and blood is a good thing, and everyone says that the older we get, the more we should replenish blood. Human blood is very important, ranging from the heart to all four limbs, so nourishing blood is about maintaining longevity

Uncle Liu and Uncle Wang retired from the same unit and both enjoy playing chess. Every afternoon, they arrange to go to the park to play chess together

Hello everyone! I am an old Chinese medicine practitioner from the "Eight Min Traditional Chinese Medicine Theory". A few days ago, I found that many families have prepared Huoxiang Zhengqi Water in summer, which is really a treasure

Poria cocosIt is a type of medicinal herb that we are very familiar with and has the same origin as food and medicine. It is a fungus that isNourishing the spleen and stomachA must-have item

Bai Lu's body is not exposed, and Han Lu's feet are not exposed. Seeing the cool autumn footsteps approaching, many people began to soak their feet for health preservation

Sharing: Bai Cao Jun Talks about HealthI found that many people feel that their Qi and blood are poor. Have you had a good breakfast?The plan of the day is in the morning, and the first big thing in the morning is to eat breakfast

I only know that goji berries are good, but I didn't expect them toGoji berries are full of treasures!Professor Qian Huinan from Beijing University of Traditional Chinese MedicineToday we will introduce how toThe leaves, fruits, and roots of goji berriesApplied in our daily health care.01The mystery of goji berry leavesLet's talk about it firstGoji berry leavesLet's go

Bai Lu's body is not exposed, Han Lu's feet are not exposedSeeing the cool autumn footsteps approachingMany people are starting to soak their feet for health preservationHowever, soak your feet with Huoxiang Zhengqi WaterHave you tried it before?Some netizens question:Some people say that soaking can remove dampnessBut someone actually has diarrheaWhat's going on hereNetizen "Long Road Man Man" PostsIndicates that I have been experiencing some discomfort recently due to my physical conditionI went to see traditional Chinese medicine on the recommendation of my familyDiagnosed asPoor spleen and stomach, heavy dampnessBesides prescribing traditional Chinese medicine for "expelling dampness"Traditional Chinese medicine also instructs oneself to quit fruitsAnd soak the feet with Huoxiang Zhengqi Water to dispel dampnessThe post "Long Road Man Man" received attention after its release, with nearly 14000 likes and over 8000 collections.The reporter noticed that the so-called "Huoxiang Zhengqi Water Soaking Feet" refers to adding 1-2 sticks of Huoxiang Zhengqi Water to the hot water used for soaking feet

Immortal surplus grainThe ancients believed that this plant belonged to the genus Ganoderma, also known as the fairy grass Ganoderma lucidum. However, such a miraculous medicine was not included in the "Nine Immortal Grasses" during the Tang Dynasty