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Does Waking Up at Night Have Anything to Do With Longevity? Pay Attention to Your Body's Signals!
Does Waking Up at Night Have Anything to Do With Longevity? Pay Attention to Your Body's Signals!"Mr. Qin, have you been waking up more at night lately?" the doctor asked gently, eyes fixed on the medical records in his hands
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Don't Skip Brushing Your Teeth at Night, or Your Heart Might Pay the Price!
Don't Skip Brushing Your Teeth at Night, or Your Heart Might Pay the Price!After a long day, many people may choose to simply collapse on their beds and rest, ignoring seemingly trivial yet essential daily habits, like brushing their teeth at night. This simple routine, though seemingly mundane, holds profound secrets that are crucial to our well-being
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Colonoscopy: Are you scared? 7 types of people who should pay more attention!
Colonoscopy: Are you scared? 7 types of people who should pay more attention!Aunt L has been retired for a year. She has never had a colonoscopy during her annual checkups because she is afraid and finds the process to be a hassle
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Oops, you need to pay more attention to your stomach condition: A health reflection triggered by a physical examination
Oops, you need to pay more attention to your stomach condition: A health reflection triggered by a physical examinationOops, you need to pay more attention to your stomach condition. Dr
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Frequent Urination in the Elderly: Are You Paying Attention to the Health Signals?
Frequent Urination in the Elderly: Are You Paying Attention to the Health Signals?"Mr. Li, the frequency of your urination could be a signal of a health issue
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Men's behavior of "spoiling" their kidneys is ranked at the bottom of the list due to smoking and alcohol consumption. After watching the top of the list, it is important to pay attention - vegan diet impact on weight loss
The kidney is one of the important organs in the human body, responsible for clearing metabolic waste, excess water and toxins, regulating electrolyte and acid-base balance, and producing important hormones.natural vegan weight loss remediesThe main function of the kidney is to filter blood and excrete waste and excess water from the body by producing urine
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Although the barb is small, still pay attention! Learn these handling and prevention methods! - low-glycemic foods for heart health
Entering autumn and winter, as the weather dries up, the "barbs" on my hands seem to inadvertently show up. It is uncomfortable that even if these "barbs" are not torn, they can occasionally make people feel uncomfortable, but once they are forcefully removed, it is even more painful
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Traditional Chinese Medicine Talks on the Solar Terms: During the Frost Season, the Weather Will Change from Cool to Cold. These Four Points to Pay Attention to for Health Preservation - avoiding alcohol consumption for hydrated skin
skin hydration tests for dry skin Replay suspend 00:05 / 03:31 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos avoiding alcohol consumption for hydrated skinFrost Descending is the 18th solar term among the 24 solar terms, the last solar term of autumn, and the transition from autumn to winter. It intersects with Cold Dew on October 23-24 of the Gregorian calendar every year
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Eat some "best snacks" after breakfast and dinner! Pay attention to these three points when eating snacks
Many people believe that eating snacks is the root cause of obesity and malnutrition. In fact, eating some healthy snacks at the right time can not only relieve cravings, but also supplement some of the energy and nutrients that are lacking in the main meal
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As people age, it's not about exercising or drinking water. Please pay attention to these three longevity guidelines!
The Era of Literary/Pen CultivationImage/Originating from network infringement, please contact for deletion-When we have a rich material life, our attitude towards health will become increasingly important.Looking back on our youth, whether it was for living or indulging in unrestrained enjoyment, we were all squandering our health
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"Crispy College Students" Becoming Popular Reminder: Be sure to Eat a Healthy Diet and Pay Attention to Daily Habits
Many people are puzzled by the meaning of "crispy college students"? It refers to the new generation of college students who, although young, have many physical problems and are fragile to the point of being easily damaged, resulting in the "brittle skin phenomenon". In September 2023 alone, the emergency department of a hospital in Zhengzhou received over 1700 young people aged 18 to 25, who had "trauma, abdominal pain, chest tightness, excessive ventilation syndrome, and so on
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How to buy a suitable pair of shoes for the elderly? Orthopedic Doctor: Pay attention to these three points when choosing shoes
The old man is getting old and his legs are not agile.Choosing a comfortable pair of shoes has become a top priority