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Lidong is here! After the beginning of winter, remember the "three treasures and five precautions" to keep you healthy throughout the winter! - brain-boosting drinks
November 8th ushered in the beginning of winter, one of the twenty solar terms! The arrival of the beginning of winter marks the official beginning of winter.mental clarity and time management skillsAfter the beginning of winter, the temperature gradually decreases, vegetation withers, and animals hibernate
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People sleep three times, their lives are thinner than paper! These four types of sleep are comparable to staying up late, and excessive sleep can harm the body - women's hair thickening solutions for aging hair
boosting hair volume for womenClick on the top right to follow and unlock daily good articlesmanaging thinning hair as women ageWen | Xue Zhengzheng aaEditor | Xue Zhengzheng aaGood sleep habits are crucial for our physical and mental health, however, there are many unhealthy sleep habits in modern life. Let's take a look at thoseThe more you sleep, the shorter your lifeGood sleep habits!women's hair thickening solutions for aging hairSleeping in is a favorite leisure way for many young people on weekends, butLong term sleep in can have a certain negative impact on the human body
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When people get old, it's not about exercising, it's not about drinking water! After the age of 60, please remember the four longevity guidelines - improving focus flexibility
There are over 500 million elderly people over the age of 60 worldwide, and it is expected that this number will increase to 2 billion by 2050. Among them, over 400 million elderly people will live to be over 80 years old, and some may even live to be over 100 years old
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Add a cup of tangerine peel and drink it once a day to clear your stool and relieve your belly! - seasonal vegetarian recipes
As the saying goes, "One or two tangerine peel, one or two gold, a hundred years of tangerine peel is better than gold. Li Shizhen also mentioned in the "Compendium of Materia Medica": "In treating various diseases, it always takes the power of regulating qi and dampness
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How often is it healthier to take a shower in cold weather? For the sake of life safety, elderly people should do four things well when taking a shower - high-protein vegetarian recipes
65 year old Wang feels that the weather has been getting colder recently, so he wants to take a hot bath to warm himself up. After washing his head, he was soaking in the bathtub with a towel, and the heat flow made him feel very comfortable
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People who often sleep like this have a shorter lifespan? Reminder: After the age of 55, remember the 'three don'ts' when sleeping - Home treatments for eczema-prone skin
In the fast-paced modern life, people often feel exhausted from busy work and study. However, there is a simple and effective recovery method, which is nap
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12 hours and 12 fates, for the sake of their children, parents should take a look no matter how busy they are. - effective skin care regimen for aging skin
best natural anti-aging skincare for 40santi-wrinkle creams for 40s and aboveexfoliation for mature skin in 40scollagen boost for skin in 40seffective skin care regimen for aging skin
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Six types of tongue coating tell you why the spleen and stomach are not good and how to regulate them! - plant-based diet and antioxidants
Six types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!plant-based diet and antioxidantsSix types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!plant-based diet and hair healthSix types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!plant-based diet and mood enhancement techniquesSix types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!delicious tofu recipes for newcomersSix types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!plant-based diet and digestive enzyme supplementsSix types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!
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What is the result of the elderly insisting on drinking Panax notoginseng powder to lower blood pressure and prevent cerebral infarction? After reading it, you will understand - natural sleep supplements for insomniacs
The old man woke up like this today, his mouth crooked and he couldn't speak clearly. Doctor, please take a looksleep-tracking devices for insomniacsAuntie probably was also in a hurry
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Frequently cooking rice with raw water is not only toxic but also carcinogenic? Doctor's reminder: Don't use these types of water anymore - firming essences for daily use
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support
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What are the benefits of regularly eating "goji berries"? Or it can improve these 8 problems - daily moisturizing for oily skin
We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayXiao Li has just returned home from his class this day,Upon entering the house, I found several large bags of goji berries piled on the ground,The mother who was supposed to be cooking in the kitchen is also busy cleaning goji berries.oily skin daily brightening routineoil-free daily skin care for oily skinMom, why did you buy so many goji berries for no reason?professional daily skin care for oily skin,,
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The toxicity is 68 times that of arsenic, and one milligram is enough to cause cancer! The doctor angrily scolded: Throw away 7 items at home quickly - daily habits for youthful skin
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support
