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Health knows early: How can patients with underlying diseases stay away from kidney disease?
Which underlying diseases are the main culprits leading to kidney disease?For the prevention of chronic kidney disease, the first thing is to effectively control some high-risk primary diseases, such as diabetes and hypertension. These patients may not realize that their disease is related to kidney disease, or that they do not pay attention to the management of blood sugar and blood pressure, and may eventually become uremic kidney dialysis patients
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Co enzyme Q10 is known as the "heart engine", is it really that magical? To uncover the truth for you
Coenzyme Q10, also known asUbiquinone,1947,10,1958of,of.Coenzyme Q10 is a type ofLiposoluble quinone,K,,yesand Strong antioxidant
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5 "Spring Revitalizing Points" that activate the kidneys. Press once a day to replenish the kidneys and boost yang, making your kidneys full of qi
These 5 acupoints are the "Spring Revival Points" that activate the kidneys. If you are tired every day, often feel weak in your waist and knees, dizziness and tinnitus, frequent urination, increased nocturia, and even experience decreased desire and function, you can store them and press them once a day to make your kidneys full of energy!The first acupoint is our Yongquan acupointMany people should be aware of this acupoint
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White and Yellow Phlegm: Unveiling the Mist of Promoting and Clearing the Lung
#Is white phlegm promoting or clearing the lungs#We often hear the words "white phlegm" and "yellow phlegm", which are usually related to respiratory problems. But are white phlegm and yellow phlegm symptoms of promoting lung function or clearing the lungs? In this popular science article, we will unravel this mystery and give you a clearer understanding of white phlegm and yellow phlegm
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Kidney deficiency leads to prophecy. The four changes in hair may be due to the kidney calling for help
Hello everyone, I am Dr. Jia
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The more you scratch, the more itchy your skin becomes! Most likely caused by blood deficiency! Teach you 2 methods to replenish qi and blood
Do you always feel that wayThe skin is particularly itchy, and the more you scratch it, the more itchy it becomes, the more you want to scratch it, forming a vicious cycle. Finally, there is cerebral hemorrhage, and even ulceration
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FM Green Bag Helping | Autumn Dew is gradually getting heavier, and winter dew needs to understand these health tips
Come and listen!Cold Dew Audio. mp34:00From the Chinese military vesselA curly and cool breezeA desolate and cold dewCold Dew is one of the 24 solar termsThe earliest solar term that mentioned the word "cold"Although it has the same "dew" as Bai Lu not long agoBut it's completely differentMid Autumn White Dew Solar Term "Dew Coagulation and White"The autumn dew isThe dew is cold and will condense into frostCold Dew SeasonIt's a transition from cool to cold climateThe humidity in the air also decreases accordinglyReflecting the characteristics of coolness and drynessAt this moment, dryness and evil are in commandEasy to damage lungs and stomachThe key points of health preservation during this period areNourishing Yin and Preventing DrynessCold Dew TonicReduce bitterness, increase acidity, moisten the lungs, and prevent drynessIn the golden autumn seasonDry Qi DanglingA dry climate can easily lead to "lung fire"Eat more foods that nourish yin, moisten the lungs, and prevent drynessSuch as lilies, tremella, lotus seeds, pumpkins, etcAutumn health preservation should be "harvested" rather than "scattered"Eating acid helps to regulate lung qiYou can eat some sour fruits and vegetables appropriatelyLike oranges, lemons, pomegranates, tomatoesSeasonal fruits and vegetables such as black plums and grapesSweet with sour tasteCapable of protecting the lungsIt can also enhance liver functionIn the "Traditional Chinese Medicine Diet" section, we introduceThe Four Qi and Five Flavors of Traditional Chinese MedicineSpicy taste enters the lungs, sour taste enters the liverEat less spicy and stimulating foods in autumnFried and smoked foodsLike chili peppers, Chinese prickly peppers, and cinnamonGinger, scallions, wine, etcIt is advisable to eat less or not to eatBy reducing painOne can prevent excessive lung qiTwo can prevent dryness from damaging the lungsConsuming Yin Damage LiquidCold Dew Disease PreventionProtecting the shoulder and neckCombination of external application and dietary therapyCold Dew SeasonCold air often invadesAnd cold is an important trigger for the onset of shoulder periarthritisSuffering from wind and cold on the neck and shouldersMay cause congestion and swelling of the shoulder soft tissueContracture of shoulder tissueInflammation of the synovial membrane of the shoulder jointCauses limited shoulder joint movementPain at the slightest movementthereforeCold Dew SeasonKeep warmPrevention of shoulder periarthritisPreventive methodstherapeutic methodGinger taro paste for external applicationSangzhi Chicken SoupCold Dew EmotionIn autumn, everything is sluggish and the sunshine time is shortened, often adding a touch of sadness to people
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A behavior of a three year old child in Dongguan has made parents regret it, and doctors remind them to change this habit
Doctor, won't the child be deaf in the future? "A parent asked regretfully and urgently in the ear, nose, throat, head and neck surgery room of Dongguan Maternal and Child Health Hospital. Her three year old child, Xiao Bao (pseudonym), was diagnosed with traumatic perforation of the right eardrum due to continuous bleeding from using a cotton swab to pull out his ear
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How do hypertensive patients engage in safe and effective exercise? Come and listen to Dr. Songjiang's advice | Health Smart House
Recently, Chen Qi, Deputy Chief Physician of Cardiopulmonary Rehabilitation Department at Tongji University Affiliated Yangzhi Rehabilitation Hospital, and Guo Jin, Attending Physician of Cardiopulmonary Rehabilitation Department, walked into the live broadcast room of "Health Smart House" to educate citizens on how to exercise safely and effectively for hypertensive patients.In May, when I gave a science popularization lecture at a community hospital, I asked a question: Which individual or family member had hypertension? There were over 100 people present at the time, but only a few did not raise their hands
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This kind of "refreshing tool" must not be used!
Source: Internet Joint Anti Rumor PlatformUnconsciouslyThe eight day holiday ended like thisMany netizens expressed that:I want to travel back to the day of September 29thIf you say no to happiness, it's quite suddenWork after vacationNot only can one deeply appreciate#8 days are very short, 7 days are very long#There may also be 'post holiday syndrome'Such as insomnia, dizziness, loss of appetiteWhat is "post holiday syndrome"?Post holiday syndrome refers to physical and mental discomfort symptoms that occur after long holidays or holidays, including fatigue, insomnia, drowsiness, poor appetite, difficulty concentrating on work, abnormal muscle soreness or rapid heartbeat, anxiety, emptiness, and irritability.Faced with exhaustion and fatigueMy friends are all using their skillsStrong tea, coffee, refreshing oilBut rememberTens of millions of refreshing methodsDo not use drugs as a meansThey always say playing games is too tiringI helped them get some drugs to refresh themselvesWei, a male drug user in Huangshi City, Hubei ProvinceWhen playing games with good brothers in groupsUsing drugs asHealth products that refresh and refresh the mindRecommended to everyoneGradually, the brothers became addicted to drugsFrequently purchasing drugs from WeiThis has also reached Wei MouBy selling, raising, and absorbingPurpose ofA 60 year old woman living in Shiyan City, Hubei ProvincePlaying computer late at night until the early morning of the next dayTo eliminate drowsiness and drive away drowsinessUnder the temptation of a friendNot a few days laterThey were all captured by the police one after anotherCriminals have always been enthusiastic aboutActually, they are all scams!Once you relax your guardIn the end, they will only be brought into the poison pitFinally, I would like to remind everyone once againNever use incorrect methodsTo forcefully overcome one's post holiday syndromeChoose the correct and scientific adjustment methodTo quickly adjust the stateHealthy Face to Daily Work
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Do these points well to prevent cardiovascular and cerebrovascular diseases and enjoy a healthy autumn
As the temperature drops in autumn, it enters the season of "spring birth, summer long, autumn harvest, and winter storage" as mentioned in the Yellow Emperor's Inner Canon. Cold air invading the human body can easily cause vasoconstriction, spasms, and increased blood viscosity, making this season an annual high incidence season for cardiovascular diseases