Do you always feel that wayThe skin is particularly itchy, and the more you scratch it, the more itchy it becomes, the more you want to scratch it, forming a vicious cycle. Finally, there is cerebral hemorrhage, and even ulceration
Do you always feel that wayThe skin is particularly itchy, and the more you scratch it, the more itchy it becomes, the more you want to scratch it, forming a vicious cycle. Finally, there is cerebral hemorrhage, and even ulceration.If this happens occasionally, everyone can ignore it, but if it happens frequently, you should pay attention. This may be because you have blood deficiency.
Blood deficiency indicates a lack of blood in our body, and traditional Chinese medicine believes that blood has the function of nourishing our body and can nourish usThe whole body's skin, hair, and organs. Once blood deficiency occurs, the skin loses nourishment. It will become dry, itchy and unbearable, and with a scratch of the hand, the skin will peel all over,It can also be accompanied by dizziness, feeling lethargic, listless, and insomnia.
Especially nowQi is hot, especially prone to sweating, and excessive sweat can make it even more itchy. To what extent does it itch? Once you get sick, it lasts for several hours with constant itching.General scratching doesn't matter at all, it doesn't relieve itching. He could only use hot water to heat it in the end. This heat will make the feeling slightly better.
Dr. Wang will share with you three acupoints and a single medicine to help regulate your Qi and blood.
The three acupoints are Hegu acupoint, Sanyinjiao acupoint, and Xuehai acupoint.
Let's first talk about Hegu acupoint, also known as "Hukou". Among the hundreds of acupoints throughout the body, Hegu acupoint has the most extensive treatment range. In actual acupoint selection, we commonly use the following two simple methods:,One person folds our thumb and index finger together, and the highest point of the muscle on the tiger's mouth is the Hegu acupoint. The other is to align the first joint of one hand's thumb with the edge of the other hand's tiger mouth, bend and press the thumb, and the point where the fingertip points is the Hegu acupoint. It can unblock the circulation of qi and blood in its local area, and can promote blood circulation and regulate qi.
Then there is the Sanyinjiao acupoint, located 3 inches above the inner ankle, in the sunken area behind the tibia. Massage Sanyinjiao, first sitting upright, lifting one foot, and placing it on the other leg:Then, except for the thumb of one hand, gently grip the tip of the inner ankle with the other four fingers; Bending the thumb and pressing the posterior edge of the tibia vertically with the fingertips can cause a strong sense of soreness; Press once every morning and evening, and knead for about 1-3 minutes each time.It is the intersection of qi and blood in the spleen, kidney, and liver meridians, so massaging it can benefit blood and regulate the liver and kidney.
Finally, there is the Blood Sea Cave,The Blood Sea acupoint is located on the inner side of the thigh, from the upper corner of the knee bone, about three fingers wide and muscular grooves above, where pain can be felt immediately upon pressing. There is a acupoint called "Blood Sea".It is the acupoint of the spleen meridian, and furthermore, the spleen is the foundation of acquired qi and blood. The generated qi and blood gather in the blood sea, so massaging the blood sea acupoint can transport and transform spleen blood.
Next is a medicinal drink, which is Danggui Yinzi Tang. It can nourish blood, promote blood circulation, dispel wind and relieve itching. For many skin diseases, the effect is good. If the skin is itchy, Danggui Yinzi Tang can be used to regulate the internal environment and improve the body's qi and blood function. Nourishing blood to achieve the goal of nourishing blood and relieving itching.
Alright, that's all for today's sharing. Follow Dr. Wang and learn more about health knowledge.
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