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Is dinner closely related to lifespan? How and how much should we eat for dinner? The doctor will tell you the answer - plant-based diet and metabolic health
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Six "longevity fruits" that must be eaten in autumn, including strengthening the spleen and stomach, tonifying kidney qi, and activating qi and blood! - silk pillowcases for hair health
reducing hair fall due to thyroid issuesNourishing the stomach and spleen, tonifying the kidneys and tendons, nourishing the skin, relieving constipation, and benefiting cardiovascular health.
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How many cigarettes can a man smoke in a day? Doctor: If we can control this number, it's still possible - seasonal skincare for natural radiance
Introduction: The harm of smoking to health cannot be underestimated. Many studies have pointed out that smoking reduces lifespan, and this conclusion is not groundless
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Eat one fruit in autumn, no need to drink traditional Chinese medicine. It can nourish the lungs, nourish the heart, and detoxify the body. It is widely available on the market - balancing hydration and electrolytes
Introduction: "Eat a fruit in autumn, don't drink traditional Chinese medicine." It can nourish the lungs, nourish the heart, detoxify the body, and relieve constipation
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World Men's Health Day | Men's "Cliff Aging" Has Two Nodes Earlier Than You Think - morning energy boost with greens
Beijing, October 28th (Reporter Lei Yan) Aging is inevitable, but it does not occur at a uniform rate. Wang Bin, director and chief physician of the Department of Andrology at Dongzhimen Hospital of Beijing University of Traditional Chinese Medicine, introduced that men are prone to "cliff like aging" at two time points
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Is Yang lifting unfavorable? Only 2 herbs can improve! Suggest collecting and forwarding - physical activities for joint flexibility
Have you tried many tonics, but the effect is not satisfactory? Try the following pairs of herbs to replenish fire and Qi, helping you return to the peak of combat effectiveness.anti-inflammatory diet for joints1
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Gastric disease, but if the triple energizer is blocked, pig oil can cure it! - bone-friendly snacks for seniors
osteoporosis exercises for elderly Replay suspend 00:06 / 01:18 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos vitamin D for older adultsIn the outpatient department, whenever I see patients who have to go to the hospital every three to five times due to a stomach disease, take various stomach medications back and forth, and their symptoms are still good and bad, I particularly understand their pain.bone-friendly snacks for seniorsActually, based on my years of clinical experience, many stomach diseases are not as complex as that, but they are blocked by the triple energizer
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What will happen to your body after drinking coffee for a long time? Reminder: These three consequences, it would have been better if we had known earlier - hormone health cookbooks
Source: Health Networknatural hormone regulatorsDeclaration: The copyright of this article belongs to the original author. If there is any source error or infringement of your legitimate rights and interests, you can contact us and we will promptly handle it
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Autumn Knee Joint Maintenance Strategy: Remember these 5 rules to keep diseases away - liver detoxification steps
In autumn, with the gradual decline of yang qi and the gradual increase of yin qi, knee joint diseases have become a common problem for the elderly. In autumn, the weather turns cooler in the morning and evening, and the yin cold qi lingers in the joints, causing qi stagnation and blood stasis, often causing knee joint pain attacks
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People over 70, "abstinence" is the best way to restrain their desires, and later life will be more blessed! - hair-thickening products for aging women
hair-thickening products for postmenopausal womenhair growth supplements for womenscalp massage for thicker hairEveryone has desires, but if you cannot control yourself or even indulge yourself excessively, it will eventually lead to the gradual wear and tear of your spirit.lifestyle changes for thicker hair after menopauseWhat is the greatest happiness after the age of 70?hair-thickening products for aging womenIn addition to a generous pension, I also need a strong enough body to take care of myself and enjoy life appropriately
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As one gets older, the blessing in one's life is to sleep well - mental clarity and focus exercises
As for people, every sleep and waking up is this life, and every sleep and waking up is the next life.mental clarity and energyIt's uncertain how many days are left in the rest of your life, and don't keep nagging, so as not to worry too much
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Does body shape determine lifespan? Research has found that people with thick necks and large stomachs may not be associated with longevity - effective vegan weight loss strategies
Wen | Xiao Lidaily vegan weight loss menuEditor | Wuaneffective vegan weight loss strategiesfollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support