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At present, the person with the longest beard in the world is Salvan Singh from Canada,He won the title of the longest bearded man alive for the third time with a 2.54 meter long beard

The latest research suggests that improper naps after the age of 50 may have a negative impact on lifespan. In this article, we will share the impact of nap on health and three things to keep in mind

Hello everyone, I am Liu Bochun, a traditional Chinese medicine practitioner!The occurrence of cancer is caused by various comprehensive factors, leading to the imbalance of yin and yang in the body, and the obstruction of meridians, qi and blood circulation, which leads to the interweaving of blood stasis, phlegm coagulation, and toxin accumulation. So, when using traditional Chinese medicine for treatment, the main goal is to suppress tumor development and improve the patient's internal environment, so that cancer loses the "soil" that relies on survival, and reduces recurrence and metastasis

As the saying goes, "Illness comes from the mouth.Diet has always been closely related to our physical health, but many people tend to be more concerned about 'what to eat', and actually how to eat is also very important!Especially in daily diet, some subtle habits are actually slowly harming our bodies

Life is like a journey. Along the way, there are not only beautiful scenery, but also difficult mountains and steep mountains to climb

Many people will find problems such as hyperplasia, nodules, tumors, cysts, etc. during physical examinations, and traditional Chinese medicine categorizes these problems as accumulation of symptoms and masses

Many people have different sleeping habits. Some people like to sleep in a large shape, feeling that their hands and feet are stretched out; Some people like to sleep curled up and feel secure; Some people like to sleep on their stomach, feeling more relaxedBut you know what? The sleeping posture is actually closely related to our physical health!Nearly one-third of our lives are spent in sleep

Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceMany people say, 'If you get older, you will live longer', but people who have different opinions on which two obstacles are different.For the various statements that are overwhelming online, Mr

When it comes to food such as blood tofu, blood pudding, and Mao Xuewang, I believe everyone will not feel unfamiliar. Moreover, many people even unconsciously secrete saliva upon hearing the names of these dishes

Kidney is the innate foundation of human beings, and in order to prolong life, nourishing the kidney is the first priority. In the Yellow Emperor's Inner Canon, it is said that "when one is over forty years old, the kidney energy will naturally halve

Poria cocosIt is a type of medicinal herb that we are very familiar with and has the same origin as food and medicine. It is a fungus that isNourishing the spleen and stomachA must-have item