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Danggui Si Ni Tang (Four-Ingredient Decoction for Relieving Cold and Reversing Qi): An Ancient Remedy for Warming Yang and Dispelling Cold and DampnessTraditional Chinese Medicine (TCM) theory posits that cold and dampness, belonging to Yin pathogens, readily deplete the body's Yang Qi. Yang Qi, akin to the sun within the body, warms and nourishes the entire system

Chushu Health Tips: Avoid These Three Dietary Habits! Say Goodbye to Summer Heat and Embrace a Refreshing Autumn!Chushu, signifying the end of scorching summer and the arrival of the cool autumn, calls for an adjustment in dietary habits. Today, well discuss the dietary taboos during Chushu, helping you enjoy a refreshing summer and a healthy autumn!Firstly, while temperatures begin to drop around Chushu, the sun remains strong, making our bodies susceptible to the adverse effects of unhealthy eating habits

Discuss the diet and the path to longevitySince ancient times, food has always been a topic of concern for people. Many people are looking forward to a healthy and long life after retirement, especially for the elderly who have unique dietary habits

End of Vaporous Season Healthy Diet GuideOne, not to drink cold beer and pay attention to balanced dietIn the end of the heat and damp weather, when people tend to overlook the tonics for spleen and stomach, it is necessary to avoid eating cold foods to avoid affecting the function of spleen and stomach. It is recommended to choose foods at a normal temperature and avoid spicy and greasy food to maintain a balance of diet and physical health

Japanese Women's Gynecological Health Secrets: From Diet to Lifestyle HabitsJapanese women are known for their elegance and grace, which stems from their strong emphasis on health and meticulous self-care. Statistically, Japanese women have a lower incidence of gynecological diseases compared to other Asian countries and globally

Liver Health: Your Qi and Shen Depend on It: 3 Common Liver Problems and TCM RemediesThe saying "A bad liver makes you age prematurely" isn't an exaggeration. The liver is a vital metabolic organ in the human body, responsible for detoxification, synthesis, secretion, and various other physiological functions, making it a cornerstone of health

The Deadly Trap in Herbal Wine: A Series of Tragedies Warn Us of the Risks of Homemade Herbal WineIn recent years, herbal wine poisoning incidents have occurred frequently, resulting in heart-wrenching tragedies. Herbal wine originally intended for birthday celebrations turned into "poisonous wine" that took lives; herbal wine intended to share its miraculous effects with friends became "bitter wine" that led to collective poisoning; herbal wine meant as a folk remedy for back pain became "dangerous wine" that nearly ended lives

Sleep and Cancer: 5 Cancer Signals to Watch Out for at Night and How to Improve Sleep HabitsMr. Ma was an ordinary construction worker who spent his days shuttling between construction sites

Summer Energy Battle: Escape the "Energy Killer Season" and Be Vibrant All Summer!Summer is here, with scorching sun and unbearable heat. This time of year not only makes people lose their appetite and feel fatigued, but it's also when our energy is most heavily depleted

The "Longevity Code" of a Century-Old Couple: Love, Habits, Environment, and Serenity"Are there still people with six generations living together in the world?" seasonal eating for vegetariansvegetarian diet for pregnant womenWhen this news went viral online, the names of Peng Sichen and Liu Xiurong, a centenarian couple, quickly spread throughout China. They were officially recognized in 2021 as the "oldest couple in the world" by an authoritative institution

Blindly Pursuing Health: Beware of "Health Stones" as Potential Cancer Culprits!plant-based diet and antioxidant-rich foodsIn recent years, as people's attention to health has grown, various wellness and health products have emerged. However, amidst the plethora of products, numerous "pseudoscientific" traps lurk, and some unverified health supplements may even pose significant health risks

Can Your Eyebrows Really Reveal Your Lifespan? The Truth May Surprise You!"Can your eyebrows really reveal your lifespan?" Old Wang exclaimed, chewing on some peanuts and waving his eyebrows excitedly as he spoke to his fellow elderly companions gathered around the flower bed in the neighborhood. Everyone's eyes widened in disbelief