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These 10 fruits are natural "health experts" in autumn. If you eat them right, you can walk around with minor illnesses and pain - chronic pain and sleep management
As the saying goes: Don't eat from time to time. When eating, one should pay attention to the timing and season, and so should fruits
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These signals of "excessive fatigue" are alerts issued by the body, and must be taken seriously! - natural hair masks for damaged hair
How long has it been since you had a good rest?reducing hair fall due to tight hairstylesGenerally speaking, if there is only a small amount of ordinary fatigue, it is normal to just stop to rest or sleep to recover energy. But if fatigue cannot be relieved through normal rest, it is necessary to consider whether one's body is sick
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Don't soak goji berries indiscriminately! These two taboo methods of soaking in water, don't drink anymore, it can actually harm your health! - easy morning energy for runners
Don't soak goji berries in water indiscriminately. These two soaking methods can cause dampness and cancer! Hello everyone, I am Dr
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Is "Autumn Frozen" Health Preservation Right Time? Not suitable for everyone! - metabolism-boosting dinner options
As the saying goes, "Spring covers autumn frost, and no miscellaneous diseases arise." How should we scientifically view "autumn frost"? Here, Li Lin from the Cardiology Department of Jing'an District Traditional Chinese Medicine Hospital will provide you with a popular science interpretation~metabolism-boosting cherriesRational "Autumn Frozen"metabolism-boosting grainsAutumn gradually intensifies, Yang qi converges in nature, and Yin qi rises
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The drier the weather, the more you need to drink three types of tea! No coughing, no panting, all autumn and winter, the stool has cleared, and the skin is moist - dietary habits for a faster metabolism
In autumn and winter, when the weather is dry, many people may experience uncomfortable symptoms such as dry eyes and nose, dry lips and thirst, sore throat, itching throat, dry cough and less phlegm.metabolism-boosting grainsFrom the perspective of traditional Chinese medicine, this is caused by excessive dryness, lung injury, and fluid depletion
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Three traditional Chinese patent medicines and simple preparations are used to clear blood, cool blood, promote blood circulation and remove blood stasis - rapid stress management for students
Blood deficiency leads to itching, blood heat leads to sores, and blood stasis leads to insomnia. These three medicines can nourish your blood!Hello everyone, I am Dr
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This sleeping habit may lead to premature aging! Can't sleep at night, try doing this - avoiding GMOs for digestive health
Poor sleep can harm almost every corner of the body. Recently, research has found that irregular sleep can lead to biological aging by 9 months compared to people with stable sleep habits
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Reminder: As you get older, don't be too diligent in these four things! Otherwise, not only will it not maintain good health, but it will also harm the body - natural remedies for wrinkles
Before reading this article, we sincerely invite you to click on 'Follow', which not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support!As we age, our physical functions gradually decrease and require more care and maintenance
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The magical Huizong acupoint, a traditional Chinese medicine ear opening acupoint, can treat tinnitus and deafness, and is worth learning about - lifestyle tips for youthful skin
Today, I would like to share with you a traditional Chinese medicine acupoint for treating tinnitus and deafness. It is the magical Huizong acupoint, which is the acupoint where the meridians and qi converge
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There are misconceptions about calcium supplementation. Eating right is effective - gentle stretching post-surgical recovery
Original Title: There are Mistakes in Supplementing Calcium, Eating Right Is Effectivegentle stretching post-surgical recoveryTonight's news (Reporter Liu Bo) There are many types of calcium tablets on the market, and many people don't know how to choose or eat them. Wang Xin, a public nutritionist in this city, introduces the methods of choosing calcium tablets and taking them correctly
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Inherit Qihuang medical skills to protect the health of the people! The Launching Ceremony of the 2023 Traditional Chinese Medicine Cream Festival at Guang'anmen Hospital Jinan Hospital - liver detox support groups
Source: [Love Jinan News Client]avoiding fried foods for liver healthprobiotics for liver health Replay suspend 00:07 / 00:54 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos liver detox support groupsIt is another autumn of the annuity, and the cream will be added and corrected at that time. Traditional Chinese medicine ointment formula has a long history and is an important method for traditional Chinese medicine health preservation
