Category

Hands hurt when they touch water? Don't ignore it, it could be "abnormal discharge" in the neck!Washing your hands daily is a simple routine for many, but for some, it's a painful ordeal. They experience sharp pain when their hands touch water, and this isn't a typical skin issue, it could be a sign of a common cervical disease

Chushu Health Tips: Avoid These Three Dietary Habits! Say Goodbye to Summer Heat and Embrace a Refreshing Autumn!Chushu, signifying the end of scorching summer and the arrival of the cool autumn, calls for an adjustment in dietary habits. Today, well discuss the dietary taboos during Chushu, helping you enjoy a refreshing summer and a healthy autumn!Firstly, while temperatures begin to drop around Chushu, the sun remains strong, making our bodies susceptible to the adverse effects of unhealthy eating habits

"Nicotine Can Delay Aging"? Does Smoking Really Make You Live Longer?Li Lao Ye, a sprightly 108-year-old man, takes two laps around his neighborhood every morning without fail. What makes him even more remarkable is his lifelong smoking habit, which started at the age of 20 and continues to this day with several cigarettes daily

The Truth About Washing Clothes at Night: Do You Really Understand?The notion of not washing clothes at night is often seen as superstition, but there might be some unexpected truths hidden behind it. Imagine yourself diligently working at the washing machine every night, seeing it as just another routine part of life

Every Drop of Alcohol is Harmful! Chinese People are More Susceptible to Alcohol-Induced Cancer, These 9 Groups Should Avoid Alcohol CompletelyMany people, like Lao Yang, believe that moderate drinking is beneficial to physical and mental health. He often enjoys a small drink, but recently, after a fight with his wife, he quit drinking out of spite

102-Year-Old Yang Zhenning: Unlocking the Longevity Code of a Physics MasterLongevity has been a pursuit of many throughout history, and with the increasing awareness of health, the pursuit of longevity has become more intense. In this pursuit, Professor Yang Zhenning, now 102 years old, has drawn attention

Can walking affect lifespan? After 60, remember these "3 don'ts" when walking!Potential problems for seniors when walkingAdjusting walking details for longevityRemember these '3 don'ts' after 60 when walking, these are my conclusions from years of medical experience. They might come as a surprise, but that's exactly because they are often overlooked in daily life

Is Excessive Sweating a Sign of Detoxification? Beware of Yang Deficiency!Many people believe that sweating is the body's way of detoxifying, and that it's a good thing. However, this is not always the case

47-Year-Old Aunt Sticks to Foot Massage for a Year, And Her Body Shows Amazing Changes!In a small town in Guangxi, 47-year-old Li Yanwen, a librarian, has a strong interest in health knowledge and loves trying various folk remedies. Recently, she heard that massaging the soles of her feet every night could significantly improve her overall health, and she began massaging them daily

Still Vibrant at 80! The Longevity Secrets of Diabetes Warrior Zhang ChangshouOn a sunny Sunday morning, the park was bustling with people. An energetic elderly man was at the front of the Tai Chi group, his movements flowing effortlessly, attracting attention

Does Dinner Decide Your Lifespan? Unmasking the Truth About Skipping Dinner and Healthy Dinner PlansIn today's fast-paced modern life, dinner has gradually become the easiest meal to neglect. However, many people are unaware that their dinner habits are silently affecting their health, even to the extent of determining their lifespan! So, what are these intricate connections? Why Can Dinner Affect Lifespan?In today's fast-paced modern life, everyone's dinner choices are similar

Three Herbs, Nourishing Kidneys, Heart, and Blood: Xianfang Sanbu Pills, Revitalize Your BodyIn today's fast-paced world, people are increasingly focused on health and wellness. However, many overlook the importance of understanding their own body's condition