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Who is more harmful to the body than sitting, standing, or lying for a long time? The orthopedic doctor told you!
Expert in this article: Xiao Chengwei, attending physician in the orthopedics department of Sichuan Provincial People's HospitalFor modern people, sitting and standing for a long time is already the norm. So, which is more harmful to the body: sitting, standing, lying, or walking for a long time?Long sittingEasy to cause lumbar disc herniationEasy to cause lumbar disc herniationThe 'lumbar intervertebral disc' is the connection between the lumbar vertebrae, similar to a soft cushion that can cushion strong vibrations from the outside of the body, maintain spinal height, and maintain spinal mobility
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There is a wonderful traditional Chinese medicine that Li Shizhen calls the "King of Qi and Blood Double tonifying". Do you know about it?
Immortal surplus grainThe ancients believed that this plant belonged to the genus Ganoderma, also known as the fairy grass Ganoderma lucidum. However, such a miraculous medicine was not included in the "Nine Immortal Grasses" during the Tang Dynasty
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Eating eight white vegetables in autumn will prevent you from getting sick for a year. Eight nutritious dishes are recommended to nourish yin, moisten the lungs, and enhance immunity
Hello everyone, this is Sister Xiang talking about delicious food and sharing delicious home cooked dishes every day. Autumn is a dry season, and the heat of summer has not yet completely dissipated
