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As the saying goes, "In the spring and autumn, when there is fatigue and summer, there is a nap, and in the winter and March, when there is no waking up.Every autumn, many people always feel like they haven't slept enough at night and haven't had enough energy during the day

To maintain youth, men need to develop good behavioral habits in addition to proper skincare and maintenance methods. Here are some very important habits that can help men delay aging and maintain youthful vitality

Why do mosquitoes keep biting me? "" Why are there people under the same roof who don't get bitten and those who are covered in mosquito bites? "Are you in the annoying cycle of being harassed and beaten by mosquitoes every day?The China Center for Disease Control and Prevention (CDC) has issued a document stating that about 20% of people are particularly "delicious" to mosquitoes. Are you the one who is favored by mosquitoes by 1/5? Listen to the experts from the Center for Disease Control and Prevention

Hair grows in multiple parts of the human body, and the growth and density of hair vary in different parts. However, each part of the hair plays an important role, so it is not recommended to shave off special parts of the hair casually

If you want to change others, it's better to change yourself first. When you change yourself, the magnetic field it brings will gradually change the people around you

I hope you can take a closer look at the basic knowledge of traditional Chinese medicine, which is nearly a hundred piecesLearn the five elements of traditional Chinese medicine and the classification of constitution through five pictures, as well as the four seasons of health preservation, acupoints and meridians, and the movement of qi.

The stomach is an important digestive organ in the human body, but with age, its function gradually decreases, so many elderly people's digestive function is much worse than that of young people. The stomach is like a container that carries food

The results of an experiment conducted by the Shanghai Sixth Hospital showed that compared to those who did not supplement vitamin D, the risk of cognitive impairment was reduced by about 48% in people who supplement vitamin D normally every day.In other words, taking vitamin D can reduce the probability of developing cognitive impairment

In recent years, more and more people have found that their regular long white hair is not only present in some elderly people, but also in some young people who are worried about it. Seeing oneself grow white hair at a young age often makes people feel distressed

'Addiction' is ubiquitous in life, such as shopping addiction, shopping addiction, short video addiction, alcohol addiction, and so on.Why is that person addicted?In fact, the so-called "addiction" isContinuously pursuing a feeling of 'satisfaction'

Professor Xin Suicheng from Beijing University of Traditional Chinese MedicineI believe that many people have misconceptions about 'blood stasis'!For people with blood stasis, simply using blood activating and stasis resolving drugs only removes local blood stasis and does notFundamentally address the causes of blood stasis.Many physical problems can lead to blood stasis

Nowadays, the pressure in modern society is increasing, and many people do not pay attention to their sleep quality. Even a small nap can affect our body