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Abdominal obesity is associated with various diseases! Lose weight and remember the two 'don'ts'
Obesity can be said to be the "top health problem" that troubles modern people, especially in middle age
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Can people with alcohol addiction recover their liver after quitting alcohol? Reminder: Three symptoms appear, it's time to quit drinking
Alcohol may be an indispensable part of many people's lives, but some people become addicted to it, becoming prone to hitting, losing temper, getting drunk, and so on, all of which may be symptoms of alcohol dependence.Uncle Wang is 49 years old this year
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106-year-old grandmother has had her breakfast unchanged for 30 years, likes smoking and drinking small drinks, and can still walk around today.
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Every night you stay up, you consume the lifespan of your thyroid gland. Abnormal thyroid hormone levels can affect all organs in the body. Do four things to protect your thyroid gland
There are countless reasons to stay up late, such as surfing the internet, following dramas, playing games, and browsing Weibo and WeChat, but your thyroid gland may not be able to move anymore.Life Times invites experts to explain how staying up late consumes thyroid lifespan
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No matter how short you are of money, you must never work on the night shift.
#The current hot topic headline says # I have been working in a company for six years, day and night shifts. Two shifts
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Why are most people unwilling to undergo colonoscopy? How long is the "validity period" of a colonoscopy? Suggest reading it carefully
Mr. Zhang is 66 years old this year and his usual physical condition is relatively good
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Medical Studio | Can children with scoliosis practice yoga? Expert reminder: These actions should be carefully selected
Correspondent Feng Chunshuang, Sun Dongmei Replay suspend 00:06 / 00:53 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos Is it advisable for some parents to ask their children to do yoga to soften their spine and achieve adjustment when their child experiences scoliosis? Yang Xiaoming, the head of the Children's Rehabilitation Project in the Rehabilitation Medicine Department of Zouping People's Hospital, introduced that yoga movements are not suitable for children with scoliosis and can even have counterproductive effects.Each child has different situations of scoliosis, including C-bends, S-bends, and even the combination of two S-shaped deformities
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Persist in exercise, prevent and treat more than 40 chronic diseases in the body
#Health Defense Battle#
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6 positions to accelerate body scrapping, you may do them 10 times a day
Modern people can sit without standing, can lie without sitting. But some positions that we believe are comfortable and comfortable may make our lumbar spine unable to bear the heavy load
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Reducing food intake by 30% may prolong lifespan? Adhere to these three principles, eat healthy and live long!
People are iron, food is steel, and not eating a meal makes you hungry! Nowadays, people eat three meals that are both full and good, and occasionally come for snacks to add to their meals~Source: https://unsplash.com/ Photographer: KalyaniAkellaRecently, an article was published in Nature, which showed that with age, the transcription speed of genes increases, leading to a loss of transcription fidelity, which affects the quality of gene products and makes them more prone to errors
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Getting up in the morning is not about drinking water first. Doing these six things in order is likely to lead to longevity
Firstly, one should move slowly and not rush to get up. As the body is in a state of recovery, it is best to stay calm when getting up and sit quietly for a few minutes
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How about taking frequent walks? Reminder again and again: After the age of 65, pay attention to these 5 points when taking a walk
Grandpa Liu has a passion for health preservation. Although he is 82 years old, he is still hale and healthy, and his physique looks good