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From "Small Happiness" to "Big Health": Lao Chen's Smoking Cessation StoryLao Chen, an ordinary man living in a small alley, would appear at the corner grocery store every morning, lighting up a pack of his favorite cigarettes and enjoying that fleeting "small happiness." He firmly believed that smoking offered various benefits, such as boosting energy, relieving boredom, facilitating social interaction, and sparking inspiration

Entering autumn and winter, as the weather dries up, the "barbs" on my hands seem to inadvertently show up. It is uncomfortable that even if these "barbs" are not torn, they can occasionally make people feel uncomfortable, but once they are forcefully removed, it is even more painful

Gastric acid reflux is like a "venom", where it flows, problems will arise.lifestyle changes for skin firmnessIf reflux reaches the throat, it can cause discomfort, foreign body sensation, and even lead toHoarse voice, repeated coughing, causing asthma

Hunan Daily All Media Reporter Wang Mingjun Correspondent Tang Bei Yang YongqiDo you know when Global Handwashing Day is after washing your hands for so many years?It's today, October 15th!Some people may say, 'Hand washing is all, is it necessary to set up a special holiday?'?Introduction to Hunan Disease Control and Prevention: Although washing hands may seem like a small matter, there is a "university question".Hand washing is the simplest, most economical, and effective way to prevent infectious diseasesYou must not know how many microorganisms there are in a pair of unwashed hands!Hunan disease control introduction: Hand washing is the first step to remove bacteria, viruses, and other microorganisms from your hands, and is the simplest, economical, and effective method to prevent infectious diseases

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