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After three baths, one's life is thinner than paper? Which "three baths" cannot be taken? Don't take it seriously - maintaining joint cartilage health
Uncle Jia, who is 64 years old, fell in love with outdoor sports after retirement. Every day, he would invite friends and family to play a few badminton games
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The older you get, the more you need to keep your mouth shut. Eat two less and two more. Don't take things seriously - plant-based diet for weight loss
Have you ever heard the saying 'The older you get, the more you need to keep your mouth shut'?adjusting vegan diet for effective weight lossAlthough this sentence is brief, it contains healthy wisdom.personalized vegan weight loss planAs we age, our bodies need more attention and care
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These signals of "excessive fatigue" are alerts issued by the body, and must be taken seriously! - natural hair masks for damaged hair
How long has it been since you had a good rest?reducing hair fall due to tight hairstylesGenerally speaking, if there is only a small amount of ordinary fatigue, it is normal to just stop to rest or sleep to recover energy. But if fatigue cannot be relieved through normal rest, it is necessary to consider whether one's body is sick
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Serious Science Popularization: At what stages in a woman's life will there be a 'need for sexual intercourse'?
This is the 20th science popularization story I toldEditor | Xiao Su's Science Popularization TheoryArticle Special StatementThis article is based on a scientific and rigorous attitude to provide you with knowledge related to science popularization, with no other purpose. Please read this article rationally and make civilized comments
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Do you have the habit of washing your anus? There are many benefits to proper cleaning, but these five details need to be taken seriously
Taking a shower is something we do every day, and most people focus on cleaning the joints of their hands and feet, armpits, necks, and other areas that are prone to dirt and accumulation.But there is one place that is also prone to dirt, and many people overlook cleanliness when taking a shower, which is the anus
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Be vigilant! These two common actions can easily cause blood clots to instantly fall off, block blood vessels, and be serious or life-threatening!
Hi, the circle friends of 4.56 million official accountAs one grows olderThe human body is prone to high blood viscosityTherefore, the risk of thrombosis and thrombus detachment increasesTo stay away from blood clotsMany circle friends often do some exerciseFor example, turning your neck, standing up, and moving aroundThese circle friends should be careful!There are 2 common actions to doEasily causing blood clots to fall off instantlyBlocking blood vesselsSerious or life-threatening!What are the two common actions?Let's go and learn more together!Yu LipingBeijing Chaoyang Hospital Affiliated to Capital Medical UniversityChief Physician of Cardiology DepartmentPrioritize01 First action: Rotate the neckHazard 1: Plaques are prone to detachmentSmoking, drinking, overeating all year round, hypertension, hyperlipidemia, diabetes, lack of exercise and other conditions, their neck vascular wall is likely to have some unstable atherosclerotic plaque
