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After the age of fifty, the lazier these things are, the better. Being too diligent is actually not good. Do you have any - plant-based diet and cancer risk reduction
As we age, our bodily functions gradually decrease. Therefore, for people after the age of fifty, some things do not need to be too diligent, but rather should be lazy
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Do you have the habit of brushing your teeth at night? New research: Not brushing teeth at night can increase cardiovascular disease risk - preventing forehead furrows
Are you a person who cherishes your own body? I eat, sleep, exercise regularly every day, and maintain a healthy lifestyle. If your answer is yes, congratulations, you have already done many things that are beneficial to yourself
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Peking University New Research: Climbing 5 flights of stairs every day greatly reduces the risk of heart disease
Life lies in motion. Many people hope to strengthen their physique and maintain their figure through exercise, but often find it difficult to persist
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Breakfast also has the best time: 1 hour earlier, the risk of diabetes is greatly reduced!
People who pay attention to health care know the importance of eating breakfast, and skipping breakfast canAffects metabolism,Increased risk of obesity, diabetes, cognitive dysfunction, stones, etc!,,,!11,A study published in the International Journal of Epidemiology in June 2023 found that:8,9,259%,2.,10,43
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Increase the risk of illness
Those who consider themselves' night owls' may need to pay attention. A new US study found that the habit of staying up late and staying up late may lead to the risk of type 2 diabetes, which is significantly higher than that of going to bed early and getting up early
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Reminder again: These three types of toothpaste may have potential cancer risks and are not recommended for purchase. Do you have them at home?
Brushing teeth can be a small matter or a major event. Do you know? Brushing teeth is not only closely related to our oral health, but may also affect lifespan
