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Who Is Healthier: Someone Who Urinates Immediately After Drinking Water or Someone Who Holds It for Hours?Aunt Wang recently noticed her twin sons have drastically different urination habits, leaving her baffled. To ensure their health, she always encourages them to drink water at specific times

Feeling Low on Yang Qi? Try These Methods to Easily Boost Your Male Vitality!In Traditional Chinese Medicine (TCM), Yang Qi is the essential life force that sustains the bodys functions. Abundant Yang Qi leads to a strong and healthy body, whereas a deficiency can result in fatigue, weakness, and low energy levels

Sun Exposure: A "Cure" for Alzheimer's, but Don't Get It Wrong!"Sister Zhang, you know at our age, our bones are prone to problems. Sun exposure can replenish Vitamin D, which helps calcium absorption and prevents osteoporosis

Is Drinking Overnight Water Really Poisonous? Unveiling the Truth and Guiding You to Healthy Hydration"Is drinking overnight water really poisonous?" Dr. Wang sighed, handing Zhang Peng the patient report

Discuss the diet and the path to longevitySince ancient times, food has always been a topic of concern for people. Many people are looking forward to a healthy and long life after retirement, especially for the elderly who have unique dietary habits

Life Secrets of Longevity: Tian Longyu's Life Wisdom in Hunan's First Elder's WayIn Hunan Province, there is a renowned old man who has been praised by the world. Her life story is remarkable

Is Eating Only Salt and Steamed/Boiled Food Really Healthy? Old Wang's 3-Year "Health" Experiment Reveals the TruthOld Wang is almost obsessively committed to his food. He firmly believes that soy sauce and MSG are "dangerous" substances that damage the body

Chinese Curative Methods for Curing Chronic ProstatitisChinese medicine treats chronic prostatitis not only with western medicine antibiotics. According to the symptoms and signs of the patients, Chinese medicine usually adopts various treatments such as clearing heat, tonifying kidneys, improving digestion, relaxing liver, promoting blood circulation, dispelling wind and blood stasis, etc

Introduction:Since ancient times, the wine culture has been passed down in China, and wine is not only a beverage, but also a culture and a tradition. However, with people's deepening understanding of wine, the health risks associated with drinking have gradually attracted people's attention

Does Weight Gain Go Hand in Hand with Age? Unraveling the Truth About Weight and LongevityZhou, a retired gentleman, enjoys a leisurely life surrounded by loving children, leading a fulfilling existence. His only concern is the relentless increase in his weight

Astragalus for Lung Qi Deficiency, Smart Combinations for Nodule Dispersal: Three Formulas to Improve Pulmonary NodulesPatients often ask me, "Dr. Shen, I have pulmonary nodules and I always feel short of breath

End of Vaporous Season Healthy Diet GuideOne, not to drink cold beer and pay attention to balanced dietIn the end of the heat and damp weather, when people tend to overlook the tonics for spleen and stomach, it is necessary to avoid eating cold foods to avoid affecting the function of spleen and stomach. It is recommended to choose foods at a normal temperature and avoid spicy and greasy food to maintain a balance of diet and physical health