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A Scientific Guide to Winter Bathing: Avoiding Misconceptions Like "Reverse Bathing" to Protect Your HealthAfter the Minor Snow (Xiaoxue) solar term, the cold intensifies, and bathing becomes a crucial way for many to combat the chill. However, this seemingly simple act harbors numerous health risks

The theme of this series is to explain some basic concepts of traditional Chinese medicine. How did it get around music? This is because the treatment concept of traditional Chinese medicine comes from music

In the fast-paced modern life, people often feel exhausted from busy work and study. However, there is a simple and effective recovery method, which is nap

Vascular blockage is a common cardiovascular disease that can lead to ischemia and hypoxia in important organs such as the heart, brain, and lungs, leading to serious consequences such as myocardial infarction, stroke, and pulmonary embolism. According to new data from the entire network in August, nearly 2 million people die each year from vascular blockage related diseases, including middle-aged and elderly people

This time, I went back to my hometown to visit relatives. I saw that the wooden chopping board that had been used in my aunt's kitchen for nearly ten years, with countless knife cuts on the front and back, and dimly visible discoloration and mildew on the edges, was still "an old hero in the back"

Knee arthritis!Knee arthritisThe pain is unbearable, only oneself knowsonepainKnee arthritispainpainpaintwoRedness and swellingRedness and swellingRedness and swellingthreeThere is a noiseKnee arthritisThere is a noiseThere is a noisefourSoften the legsSoftening the leg refers to the phenomenon of knee softening during walking, even kneeling or falling, accompanied by severe pain. In addition, prolonged sitting can result in "sticking" of the joints, causing the legs to be unable to move immediately

Many people have doubts. Some elderly people who appear to be in good physical condition and not troubled by diseases can live a normal life, but after the age of 70, they hear bad news within a few years

Do you always feel that wayThe skin is particularly itchy, and the more you scratch it, the more itchy it becomes, the more you want to scratch it, forming a vicious cycle. Finally, there is cerebral hemorrhage, and even ulceration

As one of the five internal organs of the human body, the lung is not only responsible for breathing and exchanging qi, but also relates to the vitality of cells. If the lungs are damaged, every corner of the body will be affected, so maintaining the lungs is particularly crucial

Every time the dishes and dishes are washed at home, they are stacked togetherTake it out of the cabinet the next day and use it againRecently, a friend said that this habit is not goodMay cause secondary contamination of dishesIs this statement true?An experimentPreviously, the Home Appliances Research Institute conducted a set of experiments, which included two sets of comparisons. The experimenter first disinfected the tableware and coated it with sterile broth

Washing dishes may seem like a small matter, but it is related to the health of a family.If not washed thoroughly, it is very likely to ingest a lot of bacteria, leading to diarrhea, fever, and even poisoning!Also, do not eat indiscriminately for the sake of health preservation, otherwiseoneReported by CCTV:A cloth can cause poisoning in the whole familyPreviously, CCTV's "Early Reference to Life" program had reported on the hygiene and health issues of bowls and chopsticks

With the increasingly widespread application of traditional Chinese medicine, many of them are gradually becoming popular in daily life. Some people have a limited understanding of traditional Chinese medicine, and after looking at the ingredients in the kitchen, they rub their hands and start making their own Chinese medicine