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  • Can't sleep after the holiday? Poor mood? 5 tips to improve discomfort and help you quickly enter a working state Health

    Can't sleep after the holiday? Poor mood? 5 tips to improve discomfort and help you quickly enter a working state

    The National Day holiday is about to pass, and post holiday syndrome has become a concern for everyone.Wang Xiangsheng, the chief physician of Jining Traditional Chinese Medicine Hospital in Shandong Province, introduced that during long holidays, many people may stay up late, overeat, and other situations, resulting in disrupted sleep and dietary patterns, leading to some gastrointestinal symptoms, sleep disorders, mental anxiety and other post-holiday syndrome symptoms

    2023-10-08
  • Autumn is full of liver fire. Suggestion: Eat more of these 5 foods to reduce liver fire, moisten autumn dryness, and pass autumn smoothly Regimen

    Autumn is full of liver fire. Suggestion: Eat more of these 5 foods to reduce liver fire, moisten autumn dryness, and pass autumn smoothly

    Autumn is full of liver fire. Suggestion: Eat these five foods more to reduce liver fire and moisten dryness, and pass autumn smoothly

    2023-10-07
  • Can the gastrointestinal system also experience 'holiday syndrome'? Doctor: It works overtime Regimen

    Can the gastrointestinal system also experience 'holiday syndrome'? Doctor: It works overtime

    Three small barbecues a day, and going out in the middle of the night to enjoy skewers. "The holiday is the peak period for citizens to gather for meals, but it is also a period of high incidence of acute gastrointestinal diseases

    2023-10-07
  • A Regimen

    A "click" to heal wounds and set bones. The warm heart of the post-90s youth inherits traditional Chinese medicine skills

    Liu Jun and his apprentice went to Wuhan Third Middle School for a free clinicHold your hands on your back, don't move! "Liu Jun hugged Mr. Zhang's arms from behind, and after holding them off the ground for a second, Mr

    2023-10-07
  • After feeling the pulse, the old Chinese doctor was surprised to find that the patient was Health

    After feeling the pulse, the old Chinese doctor was surprised to find that the patient was

    In a remote town, there is an elderly traditional Chinese medicine practitioner who is revered by people as Mr. Li

    2023-10-07
  • The relationship between lifespan and weight has been discovered: after the age of 60, this weight is just right. Have you met the standards Health

    The relationship between lifespan and weight has been discovered: after the age of 60, this weight is just right. Have you met the standards

    When you are young, you should control your weight properly, otherwise as you get older, you will find various chronic diseases.However, as we age, we will find that controlling weight is actually a very difficult task

    2023-10-07
  • Did you go to school? Dizziness! How to adjust Health

    Did you go to school? Dizziness! How to adjust "post holiday syndrome"?

    Post holiday syndrome, also known as wealth syndrome, refers to various physiological or psychological manifestations that occur after a long holiday (especially during the Spring Festival, National Day, etc.)

    2023-10-07
  • Washing dishes like this increases bacteria by 70 times! I ate it all in my stomach Health

    Washing dishes like this increases bacteria by 70 times! I ate it all in my stomach

    Every time the dishes and dishes are washed at home, they are stacked togetherTake it out of the cabinet the next day and use it againRecently, a friend said that this habit is not goodMay cause secondary contamination of dishesIs this statement true?An experimentPreviously, the Home Appliances Research Institute conducted a set of experiments, which included two sets of comparisons. The experimenter first disinfected the tableware and coated it with sterile broth

    2023-10-07
  • My low density lipoprotein has decreased from 4.9 to 1.4, it's too difficult! Reminder: It is necessary to do these points well Health

    My low density lipoprotein has decreased from 4.9 to 1.4, it's too difficult! Reminder: It is necessary to do these points well

    I am a little doctor in this town, and I love food very much. Whether it's the delicious Hot dry noodles or the fried balls on the street stalls, they always arouse my appetite

    2023-10-06
  • Can you live an extra 20 years if you're hungry? Japanese scientists have found that when hungry, cells will eat themselves Health

    Can you live an extra 20 years if you're hungry? Japanese scientists have found that when hungry, cells will eat themselves

    Aunt Wang, who is 62 years old this year, has a good physique and particularly enjoys square dancing and traveling. After retirement, she checked in and took photos everywhere

    2023-10-06
  • Divorce after selling a house, traveling through 1500 counties in 15 years, only for these 20000 ancient medical books. Xia Xiaohui, what are your plans Health

    Divorce after selling a house, traveling through 1500 counties in 15 years, only for these 20000 ancient medical books. Xia Xiaohui, what are your plans

    A friend from a medical practitioner knows that there is a "madman" who collects folk medical books in Bozhou, Anhui. The author rushed there as soon as possible, walked through narrow and stuffy alleys, and finally found Xia Xiaohui, who was buried in hard work in a small house

    2023-10-06
  • Yan Lingjun's Traditional Chinese Medicine - Six Prescriptions for Removing Dampness to Help You Stay Away from Phlegm and Dampness! Health

    Yan Lingjun's Traditional Chinese Medicine - Six Prescriptions for Removing Dampness to Help You Stay Away from Phlegm and Dampness!

    1. Five Ling San's "Treatise on Typhoid Diseases" consists of drugs such as Polyporus umbellatus, Alisma orientalis, Atractylodes macrocephala, Poria cocos, and Cinnamomum cassia

    2023-10-06
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Latest articles

  • Sweat and Dampness: Understanding Body Signals from Traditional Chinese and Western Medicine Perspectives

    Sweat and Dampness: Understanding Body Signals from Traditional Chinese and Western Medicine Perspectives

    2024-12-11

  • 1Sweat and Dampness: Understanding Body Signals from Traditional Chinese and Western Medicine Perspectives
  • Perineal Hygiene: A Daily Habit for Health and Proper Cleaning Methods

    Perineal Hygiene: A Daily Habit for Health and Proper Cleaning Methods

    2024-12-11

  • 2Perineal Hygiene: A Daily Habit for Health and Proper Cleaning Methods
  • Red Dates Soaked in Aged Vinegar: A 98-Year-Old's Longevity Secret?

    Red Dates Soaked in Aged Vinegar: A 98-Year-Old's Longevity Secret?

    2024-11-30

  • 3Red Dates Soaked in Aged Vinegar: A 98-Year-Old's Longevity Secret?
  • Beware the Calcium Supplement Trap: Avoiding Pitfalls and Reducing Kidney Stone Risk

    Beware the Calcium Supplement Trap: Avoiding Pitfalls and Reducing Kidney Stone Risk

    2025-02-04

  • 4Beware the Calcium Supplement Trap: Avoiding Pitfalls and Reducing Kidney Stone Risk
  • Does Soaking Your Feet Really Benefit Your Heart? A Deep Dive into the Relationship Between Foot Soaking and Cardiac Health

    Does Soaking Your Feet Really Benefit Your Heart? A Deep Dive into the Relationship Between Foot Soaking and Cardiac Health

    2025-02-03

  • 5Does Soaking Your Feet Really Benefit Your Heart? A Deep Dive into the Relationship Between Foot Soaking and Cardiac Health

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  • Lchn (Start of Spring): Farewell to Winter, Embrace the Vitality of Spring  A Guide to Traditional Customs and Health Preservation

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