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A person's life is thinner than paper after taking three baths. Which "three baths" cannot be taken? The doctor has made it clear
A person who takes three baths has a thinner life than paper "is a traditional ancient saying used to remind people of the importance of taking a bath in daily life and the hidden risks involved.Bathing, which we consider daily and habitual behavior, actually hides many medical considerations behind it
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Supplementing B vitamins is very knowledgeable!
Vitamins are low molecular organic compounds that are essential for maintaining normal material metabolism and certain special physiological functions in the human body. Although the human body has a small demand for vitamins, once the body lacks vitamins, the corresponding metabolic reactions will be problematic, leading to vitamin deficiency
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The universal formula in the field of traditional Chinese medicine - Huoxiang Zhengqi Water can not only relieve heat but also dispel dampness, skin diseases, gastrointestinal diseases, and other related diseases
Hello everyone! I am an old Chinese medicine practitioner from the "Eight Min Traditional Chinese Medicine Theory". A few days ago, I found that many families have prepared Huoxiang Zhengqi Water in summer, which is really a treasure
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When a person is old, they will live a long life after enduring two obstacles. Which two years do two obstacles refer to? Elderly people should know as soon as possible
On this day, Uncle Wang got up early as usual to hoe the fields. On an autumn morning, it was a bit cold
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Getting up early may be more terrifying than staying up late! Earlier than this point, the heart and brain were injured, and middle-aged and elderly people should pay special attention!
Getting up early has always been a highly regarded healthy lifestyle. There are also many related folk sayings, such as "the early bird catches the worm", "the day's plan is in the morning", and so on
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Autumn supplements that are better than meat, nutritional competition ginseng! These three ways of eating are too delicious
Tofu is the main ingredient in Chinese vegetarian dishes and has always been popular among people, known as "plant meat".The so-called 'golden autumn tofu is like ginseng', have you had tofu this autumn?Image from the internetWhy Eat Tofu in AutumnTraditional Chinese medicine believes that tofu has a sweet and cool taste, and can enter the spleen, stomach, and large intestine meridians
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What does the common saying mean, 'When one is old and loses his essence, one will end up poor and dead'? Spend your old age peacefully and achieve the goal of '4 do not want'
The health preservation ideas of ancient China have practical guiding significance and still have reference value for the health of modern people. The ancients often said, 'When one is old, they will discharge their residual essence, but when one is poor, they will suffer
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When the autumn wind causes crab feet to itch, the best "crab pairing" is vinegar and ginger
The autumn wind makes the crab feet itch. Every year during the Mid Autumn Festival, the crab is yellow and full of fat, making it the best time to taste it
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Nodules and blood clots are all afraid of this dish! Famous traditional Chinese medicine has also recommended it! Mix a few yuan in a plate to dissipate blood stasis and strengthen physical fitness
As I get older, I'm afraid of blood vessel blockage.Because once an arterial plaque forms, it is difficult to reverse, and if it is an active plaque, it can also rupture at any timeMyocardial infarction, cerebral infarctionThe risk is overwhelming!What should we do to deal with such a dangerous situation in order to stabilize the plaques and prevent them from fracturing?oneIs cardiovascular plaque prone to rupture and difficult to prevent and treat?Soft, firm, and loose knots are the key!,one0fourof,ofSolid accumulationThe method of treating tumors and nodules in ancient Chinese medicine can be used to change their morphology, achieving the goal of making them stable and not rupture
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Moisture used to be the "most afraid" of it. In autumn, eat hard, sweat and dehumidify to protect the spleen and stomach, and improve immunity
#Autumn Life Clock In Season#Ginger, as a representative of the homology between medicine and food, is not only a common seasoning in daily life, but also an important traditional Chinese medicine. Ginger is a treasure throughout the body
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Long sitting, standing, lying... which one is more harmful to the body? The orthopedic doctor told you!
During the "Mid Autumn Festival+National Day" holiday, have you been sitting on the sofa doing TV dramas, working hard at work, lying in bed playing with your phone, or strolling around tourist attractions?For many people, sitting and standing for a long time is already the norm. So, which is more harmful to the body: sitting, standing, lying, or walking for a long time?Long periods of sitting can easily cause lumbar disc herniation
