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59-year-old man with cerebral infarction and paralysis, doctor reminds middle-aged and elderly people to do as few of these three things as possible after dinner
Wen/Xia MoEditor/Xia MoMr. Sun, who is 59 years old this year, is an old smoker
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It's not too late to realize the three behaviors of "knee destruction" by orthopedic doctors, as people's legs begin to decline as they age
Dr. GeEditor | Yan RanBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation
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Naps may affect lifespan! Doctor's reminder: After the age of 55, remember the "three don'ts" of taking a nap
Nowadays, the pressure in modern society is increasing, and many people do not pay attention to their sleep quality. Even a small nap can affect our body
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Taking more walks is good for blood vessels? Doctor's suggestion: After the age of 50, persisting in these two things may be better than exercising
Lao Zhang is a professional in his 50s who is busy with work every day,It's difficult to find time for high-intensity exercise to maintain physical health. Especially recently, he began to feelPhysical exhaustion, frequent excessive blood pressureThere have even been some cases of panic
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50 year old man with cerebral infarction and paralysis late at night, doctor reminds middle-aged and elderly people to do three less things after dinner
Mr. Zhang is a 50 year old accountant who has been buried in his work and rarely pays attention to his own health
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Should you rest or exercise more if you want to live a long life? Listen to what the doctor says!
The topic of "whether to rest more or exercise more in health preservation" has always been controversial. Some people in life do not exercise much and live to their 90s, while others persist in exercising every day and are also in their 90s
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Doctor's suggestion: Your legs determine the lifespan of your heart. It's not too late to start raising your legs at the age of 60!
Legs are not only tools for walking, but also important components closely related to heart health. According to medical research, our legs contain 50% of the nerves and blood vessels, responsible for transporting 50% of the blood, and are important tissues in the body's major circulation
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How to judge physical fitness after the age of 60? Doctor: Meeting four conditions can be considered a healthy and healthy life!
Author: Guo Peng, Chief Physician of the Hepatology Department of Xiyuan Hospital, Chinese Academy of Traditional Chinese MedicineFlowers never turn red in a hundred days, and people never turn young again. Each of us will look back at our past lives with a drooping and aging attitude in the end
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Who is more harmful to the body than sitting, standing, or lying for a long time? The orthopedic doctor told you!
Expert in this article: Xiao Chengwei, attending physician in the orthopedics department of Sichuan Provincial People's HospitalFor modern people, sitting and standing for a long time is already the norm. So, which is more harmful to the body: sitting, standing, lying, or walking for a long time?Long sittingEasy to cause lumbar disc herniationEasy to cause lumbar disc herniationThe 'lumbar intervertebral disc' is the connection between the lumbar vertebrae, similar to a soft cushion that can cushion strong vibrations from the outside of the body, maintain spinal height, and maintain spinal mobility
