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After the age of fifty, the lazier these things are, the better. Being too diligent is actually not good. Do you have any - plant-based diet and cancer risk reduction
As we age, our bodily functions gradually decrease. Therefore, for people after the age of fifty, some things do not need to be too diligent, but rather should be lazy
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Want to protect the kidneys and stay away from uremia? Remember to 'don't eat twice, stick to it at night'! - lifestyle changes for hormone balance
Uremia is the most severe and deadly type of kidney disease among all. After suffering from uremia, it not only destroys a person's life and health, but may also lead to a happy family
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After the beginning of winter, radish and it are a perfect match! Nourishing the whole body and preventing fire, selecting the right variety is more nourishing - avoiding artificial hormones for fertility
Radish has always been known as "affordable ginseng", and there is also a saying among the people that "eat carrots in winter and ginger in summer". However, as soon as winter passes, the radishes in the vegetable market become particularly popular
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The relationship between sleep and lifespan has been discovered, and how long is the most suitable sleep time per day? Let's hear what the experts say - hormone balancing meal plans
Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support
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Which is more beneficial for health, drinking two liang of alcohol every day or not drinking a drop of alcohol? Don't fall into a trap - chronic pain management strategies
Mr. Liu is over 60 years old and has retired from his job for many years
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Today marks the beginning of winter, remember: do not do 4 things, do not eat 3 meat, welcome winter and receive blessings, to end the year well - breastfeeding and post-pregnancy weight loss
Introduction: The beginning of winter is the 19th solar term among the 24 solar terms, and also the first solar term of winter. What should we pay attention to and how to welcome the arrival of winter in this season of recuperation and storage for all things? This article will provide you with an answer
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Nourishing the Solar Terms | Learning to Nourish and Store in the Beginning of Winter, Indulging in More Sunlight and Properly "Sleeping" - reducing eye allergies
Four seasons of health preservation contain wisdom. The beginning of winter represents the beginning of winter, and in the face of the upcoming cold, people should learn the "way to raise and hide"
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No matter how good the kidneys are, they can't handle it! Getting up in the morning and drinking water before bedtime make three mistakes, which are more damaging to the kidneys than excessive indulgence! - curly hair hydration techniques
Dr. Wangmanaging thick curly hairEditor | Chiyousleep tips for preserving curlsfollowThe kidney is an important organ in the human body, responsible not only for excreting metabolic products and excess water, maintaining fluid balance, but also for various functions such as blood pressure regulation and red blood cell generation
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This year's beginning of winter is not ordinary. Remember to 1 not go, 2 not eat, 3 not cook, and eat 4 things to have a healthy and smooth winter - moisturizers for dry skin
Today is November 8th, 2023, which is also the beginning of winter in the 24 solar terms. The beginning of winter means the official start of winter, where all things are collected and yang energy is hidden
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Lidong is here! After the beginning of winter, remember the "three treasures and five precautions" to keep you healthy throughout the winter! - brain-boosting drinks
November 8th ushered in the beginning of winter, one of the twenty solar terms! The arrival of the beginning of winter marks the official beginning of winter.mental clarity and time management skillsAfter the beginning of winter, the temperature gradually decreases, vegetation withers, and animals hibernate
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Daily Traditional Chinese Medicine - Mulberry Fruit - tightening serums for daily use
Mulberries are the mature fruit ears of deciduous trees in the mulberry family. Produced in most regions of the country
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When people get old, it's not about exercising, it's not about drinking water! After the age of 60, please remember the four longevity guidelines - improving focus flexibility
There are over 500 million elderly people over the age of 60 worldwide, and it is expected that this number will increase to 2 billion by 2050. Among them, over 400 million elderly people will live to be over 80 years old, and some may even live to be over 100 years old
