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Picking chrysanthemums under the eastern fence, leisurely seeing the southern mountainsIn the changing seasons, middle-aged and elderly people who are not as physically fit as young people need to pay more attention, especially during the transitional month of autumn and winter in the ninth month of the lunar calendar. Therefore, it is reminded that middle-aged and elderly people should prepare for winter by not doing 4 things and not eating 2 vegetables

Some sugar enthusiasts say that they are busy with their studies or work and don't have time to exercise. So, how can I lower blood sugar? Today, I will teach you a way to lower blood sugar by walking

#Headline Creation Challenge#The belly pushing method of Zhongliba people is very simple and convenient to operate, and once learned, it is a simple belly pushing method.However, abdominal massage requires a certain amount of perseverance and persistence to be effective, but the specific length of time it takes to be effective depends on an individual's physical condition

A thousand colds are easy to remove, but a damp one is difficult to remove This statement is absolutely true. Dampness is a traditional Chinese medicine concept that refers to a pathological factor, including dampness in nature and dampness generated internally

Have you ever been troubled by issues with armpit and pubic hair? Compared to the hair of other parts of the body, the hair in these two areas may appear somewhat "unattractive", they are usually harder and may grow strangely curved. This also raises questions about the significance of the existence of these hairs

But be carefulIf you touch or eat indiscriminatelyMay cause poisoning!An autumn rain and a cold spellIt's not difficult for everyone to find the ground and grass on the streetOccasionally, some people pick up fruits that have fallen on the groundGinkgo biloba, also known as ginkgo biloba, has relatively high nutritional valueMany citizens will pick it up and go homeSalt baking, baking, stewingBut it should be noted thatIn 2022, there will be an aunt in Yuhang, ZhejiangEat a pound of ginkgo fruitSymptoms of nausea, vomiting, convulsions, etcUrgently sent to ICU for rescueIt should also be noted that it is best to wear rubber gloves during the process of picking and cleaning ginkgo; Do not scratch other parts of the body with hands that touch ginkgo biloba; Once allergic symptoms occur, rinse with cold water immediately and seek medical attention as soon as possible.1

Every 40+female friend should understand their body, face the changes that occur with age, and meet a better self during menopause with a scientific and rational attitude.Source: Healthy China

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Nowadays, the weather is getting colder, and there are many details that need extra attention when taking a showerShower in cold weather, pay attention to these 5 pointsAfter a cold shower, try not to wash your hair first and then your body to prevent brain damage. Due to the cold weather, there is a significant change in blood pressure before and after bathing, which can easily lead to stroke

Source: Xinhua News AgencyWang Xiao, from Longhua Hospital affiliated with Shanghai University of Traditional Chinese Medicine, held a traditional Chinese medicine lecture in the capital city of Malta, Valletta. He taught local residents how to make tea drinks with mint and chamomile to fight against wind heat and cold, treated skin heat toxicity with longan shell boiling water, and treated rhinitis with moxibustionThe magical Eastern medicine not only alleviated the pain of the local people, but also became an ambassador for spreading Chinese culture and friendship

Nowadays, the weather is getting colder, and there are many details that need extra attention when taking a showerShower in cold weather, pay attention to these 5 pointsTake a shower after the cold weather,Try not to wash your hair first and then your bodyTo prevent brain damage. Due to the cold weather, there is a significant change in blood pressure before and after bathing, which can easily lead to stroke