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After the age of fifty, if these four phenomena do not appear in the body, then life in later years will definitely not be difficult
According to my observation, the elderly people around me who are over 70 years old and have a high level of self-care and a good life in their later years have not experienced these four strange phenomena after the age of 50. Long life is our aspiration, but middle age is the foundation of old age
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People with hypertension have 5 habits to change in order to avoid future cerebral hemorrhage
Hypertension is a common disease in modern life that requires active control and stabilization of blood pressure. If the blood pressure remains high for a long time, it can easily lead to serious complications such as cerebral hemorrhage
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The periodontal health rate of elderly people aged 65 to 74 in Shanghai is only 7.9%, and medical experts list key points for elderly dental care
September 20th of this year is the 35th National Teeth Love Day, with the promotion theme of "oral health, overall health". This morning, the Shanghai Municipal Health Commission launched a themed promotional activity, which revealed that according to the fourth national oral health epidemiological survey data, the periodontal health rate of elderly people aged 65-74 in Shanghai is only 7
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How many out of ten thousand people can live to the age of 80? How many years old is considered longevity? Tell you the answer
Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceLao Wang, 78 years old this year, is a retired worker from a factory. His children are usually not at home, and he and his wife have always been living and exercising together
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How about taking frequent walks? Reminder again and again: After the age of 65, pay attention to these 5 points when taking a walk
Grandpa Liu has a passion for health preservation. Although he is 82 years old, he is still hale and healthy, and his physique looks good
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Doctor's suggestion: Your legs determine the lifespan of your heart. It's not too late to start raising your legs at the age of 60!
Legs are not only tools for walking, but also important components closely related to heart health. According to medical research, our legs contain 50% of the nerves and blood vessels, responsible for transporting 50% of the blood, and are important tissues in the body's major circulation
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How to judge physical fitness after the age of 60? Doctor: Meeting four conditions can be considered a healthy and healthy life!
Author: Guo Peng, Chief Physician of the Hepatology Department of Xiyuan Hospital, Chinese Academy of Traditional Chinese MedicineFlowers never turn red in a hundred days, and people never turn young again. Each of us will look back at our past lives with a drooping and aging attitude in the end
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As you age, your legs begin to decline. Legs are the foundation of your body. I will teach you two herbs to boil water, nourish essence, legs, and life
Many friends often feel weak and weak in their waist and legs, making it difficult to exert oneself. Or the legs and feet are always cold and prone to cramps
