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What does the common saying mean, 'When one is old and loses his essence, one will end up poor and dead'? Spend your old age peacefully and achieve the goal of '4 do not want'
The health preservation ideas of ancient China have practical guiding significance and still have reference value for the health of modern people. The ancients often said, 'When one is old, they will discharge their residual essence, but when one is poor, they will suffer
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Is there a relationship between tooth loss and lifespan? How many teeth are left to be normal after the age of 60? See if you meet the standards
Dr. ZhangEditor | ShiwufollowHey, my mother-in-law is only 55 years old this year and she lost all her teeth
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When the autumn wind causes crab feet to itch, the best "crab pairing" is vinegar and ginger
The autumn wind makes the crab feet itch. Every year during the Mid Autumn Festival, the crab is yellow and full of fat, making it the best time to taste it
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Nodules and blood clots are all afraid of this dish! Famous traditional Chinese medicine has also recommended it! Mix a few yuan in a plate to dissipate blood stasis and strengthen physical fitness
As I get older, I'm afraid of blood vessel blockage.Because once an arterial plaque forms, it is difficult to reverse, and if it is an active plaque, it can also rupture at any timeMyocardial infarction, cerebral infarctionThe risk is overwhelming!What should we do to deal with such a dangerous situation in order to stabilize the plaques and prevent them from fracturing?oneIs cardiovascular plaque prone to rupture and difficult to prevent and treat?Soft, firm, and loose knots are the key!,one0fourof,ofSolid accumulationThe method of treating tumors and nodules in ancient Chinese medicine can be used to change their morphology, achieving the goal of making them stable and not rupture
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Moisture used to be the "most afraid" of it. In autumn, eat hard, sweat and dehumidify to protect the spleen and stomach, and improve immunity
#Autumn Life Clock In Season#Ginger, as a representative of the homology between medicine and food, is not only a common seasoning in daily life, but also an important traditional Chinese medicine. Ginger is a treasure throughout the body
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These fruits are cooked and eaten to relieve cough, nourish the stomach, and prevent constipation. They are especially suitable for people with weak physique and poor digestive function~
The weather gradually became colder, and the waiter noticed that the people around him ate fruits significantly less frequently than before.Some people say that when it gets cold and eats cold fruits, the stomach and intestines will protest! Indeed, many fruits tend to be cooler, and some people with spleen and stomach deficiency and weak constitution may not only have difficulty digesting and absorbing them, but may also have diarrhea
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Washing dishes like this means "drinking poison"? Urgent reminder: Be sure to pay attention to these three points
Washing dishes may seem like a small matter, but it is related to the health of a family.If not washed thoroughly, it is very likely to ingest a lot of bacteria, leading to diarrhea, fever, and even poisoning!Also, do not eat indiscriminately for the sake of health preservation, otherwiseoneReported by CCTV:A cloth can cause poisoning in the whole familyPreviously, CCTV's "Early Reference to Life" program had reported on the hygiene and health issues of bowls and chopsticks
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The 6 good habits of "nurturing people" in the morning, drinking water only ranks second, and the first place is completely unexpected, knowing and benefiting early
Morning is the best time of the day.Developing good habits can not only improve our quality of life, but also help maintain physical health
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Sleep quality is related to overall health, and these methods help you sleep until dawn!
One third of a person's life is spent sleeping, and the quality of sleep is related to their physical health. However, during the dog days, the climate is hot, with long days and short nights
