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Can't sleep after the holiday? Poor mood? 5 tips to improve discomfort and help you quickly enter a working state
The National Day holiday is about to pass, and post holiday syndrome has become a concern for everyone.Wang Xiangsheng, the chief physician of Jining Traditional Chinese Medicine Hospital in Shandong Province, introduced that during long holidays, many people may stay up late, overeat, and other situations, resulting in disrupted sleep and dietary patterns, leading to some gastrointestinal symptoms, sleep disorders, mental anxiety and other post-holiday syndrome symptoms
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Commonly used raw water for cooking is not only toxic but also carcinogenic? Hurry up and take a look! What really causes cancer is it
In daily life, many families use tap water for cooking, while some use water treated with water purifiers.
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Do you want to wash your buttocks with water after defecating? Do people who persist in washing for a long time benefit their bodies?
Everyone has a time to address their physiological needs, and going to the bathroom is one of the common situations. During this process, you may want to know if you need water to clean your buttocks after defecating
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Eating one piece every day will sweep away all the cold in your body! My belly is gone, I feel relaxed all over!
Summer is the peak time for yang energy and high temperature, making it easy to expel moisture and cold energy from the body. If the cold and moisture inside the body are removed, the body will be very relaxed
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What health preserving tea drinks are suitable for autumn? Traditional Chinese medicine experts recommend these methods, which are very simple
In the 24 solar terms, autumn stands on its own, starting from autumn and ending with frost. It lasts for three months and is a key stage of health preservation from summer to winter
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Is long-term walking beneficial for health? Advice: For elderly people over 60 years old, it is recommended to do three things well
As people age, health becomes particularly valuable, but many elderly people may also fall into some misconceptions in their pursuit of health and longevity. For example, many elderly people enjoy walking, but walking may seem simple
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After feeling the pulse, the old Chinese doctor was surprised to find that the patient was
In a remote town, there is an elderly traditional Chinese medicine practitioner who is revered by people as Mr. Li
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44-year-old woman's blood sugar has dropped from 13.5 to 5.4 in half a year. Doctor: Her three hypoglycemic habits are worth learning
Ms. Chen is a 44 year old employee from a certain unit
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What diseases do people who drink alcohol every day get? Research has found that drinking alcohol regularly harms these two organs the most!
We are always accustomed to using alcohol to spread emotions and to use it to boost our spirits. But drinking alcohol all the time may "pickle" and damage your organs, causing diseases under constant alcohol stimulation!Frequent drinking can damage these two organs the most!Excessive visceral fat can lead to obesity and various diseases
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The relationship between lifespan and weight has been discovered: after the age of 60, this weight is just right. Have you met the standards
When you are young, you should control your weight properly, otherwise as you get older, you will find various chronic diseases.However, as we age, we will find that controlling weight is actually a very difficult task
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Did you go to school? Dizziness! How to adjust "post holiday syndrome"?
Post holiday syndrome, also known as wealth syndrome, refers to various physiological or psychological manifestations that occur after a long holiday (especially during the Spring Festival, National Day, etc.)
