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Dangers of Overindulgence: A Wake-Up Call for a Healthy Lifestyle - oily skin daily face wash routine
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The 4 Essential Longevity Mantras: A Comprehensive Guide to Living a Longer, Healthier Life - fertility foods for women over 35
yoga for womens fertility enhancement hormone balance for fertility The pursuit of longevity is a timeless aspiration, with countless individuals seeking to unravel the secrets of living a long and fulfilling life. While there is no one-size-fits-all solution, adhering to certain principles and adopting healthy habits can significantly increase your chances of achieving longevity
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Chrysanthemums: A Natural Remedy for Insomnia - microneedling for anti-aging
microneedling for anti-aging Chrysanthemums, a fragrant and beautiful flower, are not only known for their aesthetic appeal but also for their numerous health benefits. Besides their traditional use as a cooling and detoxifying herb, chrysanthemums play a significant role in alleviating insomnia
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Sore Throat with Sensation of a Lump: TCM Phlegm-Dissolving Magic, Two Chinese Herbs for Quick Relief - holistic skincare for natural radiance
holistic skincare for natural radiance DIY skincare recipes for radiance homemade scrubs for glowing skin antioxidant-rich foods for glowing skin organic skincare tips for glow Cause of Sore Throat with Lump Sensation Commonly known as "a lump in the throat," this is a familiar discomfort that makes it feel like there is a foreign object stuck in the throat. Coughing may provide temporary relief, but the sensation quickly returns
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100 Ideal Homes: Longevity Secrets from 110-Year-Old Ma Shitou - outdoor light for eye development
protecting eyes in bright light eye masks for vision health omega-3 fatty acids for eyes Ma Shitou, a renowned figure known for his literary prowess and wisdom, passed away peacefully in Chengdu at the age of 110. His life was a remarkable journey, marked by two near-death experiences and an unwavering optimism
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After three baths, one's life is thinner than paper? Which "three baths" cannot be taken? Don't take it seriously - maintaining joint cartilage health
Uncle Jia, who is 64 years old, fell in love with outdoor sports after retirement. Every day, he would invite friends and family to play a few badminton games
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What is the effect of keeping your feet exposed while sleeping? Doctor: Frequent insomnia or related to the liver - mental clarity and decision-making methods
On a warm and peaceful night, while most people are immersed in sweet dreams, Zhang Bo tosses and turns in his bed, repeatedly looking at the stars outside the window.mental clarity and decision-makingSuch a night is no longer unfamiliar to him
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Men's behavior of "spoiling" their kidneys is ranked at the bottom of the list due to smoking and alcohol consumption. After watching the top of the list, it is important to pay attention - vegan diet impact on weight loss
The kidney is one of the important organs in the human body, responsible for clearing metabolic waste, excess water and toxins, regulating electrolyte and acid-base balance, and producing important hormones.natural vegan weight loss remediesThe main function of the kidney is to filter blood and excrete waste and excess water from the body by producing urine
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Endless itching all over? Skin diseases are more common in autumn and winter seasons, experts advise on how to prevent them - heart-healthy diet for athletes
Reporter Qin Congcongheart-healthy nutrition resourcesAs the temperature drops and the temperature difference between day and night increases, our skin also enters a "seasonal mode". In addition to feeling dehydrated and uncomfortable, some skin diseases have also entered a high incidence period, such as cracking, peeling, redness, and itching
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How to fully mobilize human body functions during the transition of yin and yang in winter? Speed stamp - organic skin brightening solutions
Gao Fang, also known as "Gao Zhi", "Gao Zi", and "decocting Gao", is one of the eight main dosage forms of traditional Chinese medicine, including pills, pills, ointments, powders, wine, soup, dew, and tablets. A semi fluid dosage form made by repeatedly boiling traditional Chinese medicine compound decoction pieces, removing residue and extracting juice, evaporating and concentrating them, and adding sugar or honey
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Scrape your ears to relieve fatigue and help you sleep well! What exactly are these "three treasures for reducing blood sugar" - medication management for diabetes
November 14 is the United Nations diabetes Day. Now people have more and more rich diets, and the incidence rate of diabetes is also increasing
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If there is much phlegm, you should find the spleen. If the spleen is good, the phlegm will disappear. Three traditional Chinese patent medicines and simple preparations will make the phlegm nowhere to hide! - organic immune support products reviews
I always feel phlegm in my throat. Before speaking, I need to clear my throat before making a sound