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Many elderly people are very frugal and do not want to waste food. Even if food has been stored in the refrigerator for a long time, they are reluctant to throw it away, believing that the refrigerator is the "safe deposit box" for food

Lao Luo is 65 years old this year, which is a standardOld smokersHe has a smoking history of over 40 years and needs to take a few cigarettes every day to feel comfortable. Although his family has repeatedly advised him to smoke less, it is of no use

I can't think of anything to eat when it's time for dinner? Don't know what to play before exercising? Don't be busy, let's take a look at your blood type first! Researchers from the "natural therapy" school suggest that people with different blood types are suitable for different forms of diet and exercise. Alright, stop worrying about what to eat for three meals a day and think of something else!supportive community for postpartum recoverydiet for new moms post-pregnancyhealing c-section scars naturallyhealthy snacks for post-pregnancy recoverynatural healing after childbirthSource: People's Daily

Have you ever heard the saying 'The older you get, the more you need to keep your mouth shut'?adjusting vegan diet for effective weight lossAlthough this sentence is brief, it contains healthy wisdom.personalized vegan weight loss planAs we age, our bodies need more attention and care

65 year old Wang feels that the weather has been getting colder recently, so he wants to take a hot bath to warm himself up. After washing his head, he was soaking in the bathtub with a towel, and the heat flow made him feel very comfortable

#Autumn Life Check In Season # We sincerely invite you to click on 'Follow' to receive exciting content and see different stories every dayjoint health nutrition tipsHave you ever noticed what material is the inner liner of your rice cooker? Have you ever heard that the inner lining of an electric rice cooker may release harmful substances, which can turn rice into poison and even a catalyst for liver cancer?yoga poses for joint flexibilityjoint flexibility improvement strategiesThis may sound scary and unbelievable, but it's not sensational, it's scientifically based. According to reports, some rice cookers are made of stainless steel or aluminum alloy, which can release heavy metal elements such as nickel, chromium, aluminum, etc

In the fast-paced modern life, people often feel exhausted from busy work and study. However, there is a simple and effective recovery method, which is nap

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Entering autumn and winter, as the weather dries up, the "barbs" on my hands seem to inadvertently show up. It is uncomfortable that even if these "barbs" are not torn, they can occasionally make people feel uncomfortable, but once they are forcefully removed, it is even more painful

After autumn, roasted sweet potatoes are on fire again! The tempting aroma of roasted sweet potatoes often wafts through the streets and alleys.avoiding pollution for skin glowdetox for natural skin radianceprotecting skin from harsh weathercold-pressed oils for radiant skinIn addition to being roasted, sweet potatoes can also be made into shredded sweet potatoes, sweet potato balls, sweet potato cakes, sweet potato jerkyvitamin C for natural skin radianceSweet potatoes, also known as sweet potatoes, sweet potatoes, sweet potatoes, and sweet potatoes, are rich in dietary fiber, carotenoids, vitamins, as well as minerals such as potassium, iron, and selenium

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Six types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!plant-based diet and antioxidantsSix types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!plant-based diet and hair healthSix types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!plant-based diet and mood enhancement techniquesSix types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!delicious tofu recipes for newcomersSix types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!plant-based diet and digestive enzyme supplementsSix types of tongue coating tell you why the spleen and stomach are not good and how to regulate them!